{"id":2106,"date":"2026-08-12T14:57:17","date_gmt":"2026-08-12T05:57:17","guid":{"rendered":"https:\/\/lrecipetips.com\/?p=2106"},"modified":"2026-08-12T14:57:17","modified_gmt":"2026-08-12T05:57:17","slug":"%ed%97%b7%ea%b0%88%eb%a6%ac%eb%8a%94-%eb%a7%9e%ec%b6%a4%eb%b2%95","status":"publish","type":"post","link":"https:\/\/lrecipetips.com\/en\/%ed%97%b7%ea%b0%88%eb%a6%ac%eb%8a%94-%eb%a7%9e%ec%b6%a4%eb%b2%95\/","title":{"rendered":"5\uac00\uc9c0 \ud5f7\uac08\ub9ac\ub294 \ub9de\ucda4\ubc95, \ub418\ub2e4\u00b7\ub3fc\ub2e4\ubd80\ud130 \uc220\ub798\u00b7\uc220\ub808\uae4c\uc9c0 \uc815\ub9ac"},"content":{"rendered":"<p>\uacb0\ub860\ubd80\ud130 \ub9d0\ud558\uba74 \u2018\ub3fc\ub2e4\u2019, \u2018\ud587\uac08\ub9ac\ub2e4\u2019, \u2018\ud5f7\ub9ac\ub2e4\u2019, \u2018\uc220\ub808\u2019\ub294 \ud45c\uc900 \ud45c\uae30\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uac01\uac01 \u2018\ub418\ub2e4\u2019, \u2018\ud5f7\uac08\ub9ac\ub2e4\u2019, \u2018\ud5f7\uac08\ub9ac\ub2e4\u2019, \u2018\uc220\ub798\u2019\ub85c \uc4f0\ub294 \uac83\uc774 \ub9de\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc \u2018\ud5db\uac08\ub9ac\ub2e4\u2019\ub294 \u2018\ud5f7\uac08\ub9ac\ub2e4\u2019\uc640 \ud568\uaed8 \ud45c\uc900\uc5b4\uc774\ubbc0\ub85c \ud2c0\ub9b0 \ub9d0\ub85c \uace0\uce58\uc9c0 \uc54a\uc544\ub3c4 \ub429\ub2c8\ub2e4. \uc544\ub798 \ub2e4\uc12f \uac00\uc9c0\ub9cc \uc775\ud788\uba74 \uba54\uc2dc\uc9c0, \uc5c5\ubb34 \uba54\uc77c, \uacfc\uc81c\uc5d0\uc11c \uc790\uc8fc \uc0dd\uae30\ub294 \ud45c\uae30 \uc2e4\uc218\ub97c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/namu.wiki\/w\/%ED%97%B7%EA%B0%88%EB%A6%AC%EB%8A%94%20%EB%A7%9E%EC%B6%A4%EB%B2%95\" target=\"_blank\" rel=\"noopener noreferrer\">\ud5f7\uac08\ub9ac\ub294 \ub9de\ucda4\ubc95<\/a>\uc740 \ubc1c\uc74c\ub300\ub85c \uc801\uae30\ubcf4\ub2e4 \uae30\ubcf8\ud615\uacfc \ubb38\uc7a5 \uc18d \uc5ed\ud560\uc744 \ud655\uc778\ud558\ub294 \ud3b8\uc774 \uc815\ud655\ud569\ub2c8\ub2e4. \ud2b9\ud788 \u2018\ub3fc\u2019, \u2018\uc54a\u2019, \u2018\uc660\u2019\ucc98\ub7fc \uc9e7\uc740 \ub9d0\uc740 \uc18c\ub9ac\ub9cc\uc73c\ub85c \uad6c\ubcc4\ud558\uae30 \uc5b4\ub824\uc6b0\ubbc0\ub85c \ub300\uccb4\uc5b4\ub97c \ub123\uc5b4 \ubcf4\ub294 \uc2b5\uad00\uc774 \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lrecipetips.com\/en\/%ed%97%b7%ea%b0%88%eb%a6%ac%eb%8a%94-%eb%a7%9e%ec%b6%a4%eb%b2%95\/#%ED%97%B7%EA%B0%88%EB%A6%AC%EB%8A%94_%EB%A7%9E%EC%B6%A4%EB%B2%95_5%EA%B0%80%EC%A7%80%EC%99%80_%EA%B0%80%EC%9E%A5_%EB%B9%A0%EB%A5%B8_%EA%B5%AC%EB%B3%84%EB%B2%95\" >\ud5f7\uac08\ub9ac\ub294 \ub9de\ucda4\ubc95 5\uac00\uc9c0\uc640 \uac00\uc7a5 \ube60\ub978 \uad6c\ubcc4\ubc95<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lrecipetips.com\/en\/%ed%97%b7%ea%b0%88%eb%a6%ac%eb%8a%94-%eb%a7%9e%ec%b6%a4%eb%b2%95\/#1_%EB%90%98%EB%8B%A4%EC%99%80_%EB%8F%BC%EB%8B%A4_%EA%B8%B0%EB%B3%B8%ED%98%95%EC%9D%80_%E2%80%98%EB%90%98%EB%8B%A4_%ED%99%9C%EC%9A%A9%ED%98%95%EC%9D%80_%E2%80%98%EB%8F%BC\" >1. \ub418\ub2e4\uc640 \ub3fc\ub2e4: \uae30\ubcf8\ud615\uc740 \u2018\ub418\ub2e4\u2019, \ud65c\uc6a9\ud615\uc740 \u2018\ub3fc\u2019<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lrecipetips.com\/en\/%ed%97%b7%ea%b0%88%eb%a6%ac%eb%8a%94-%eb%a7%9e%ec%b6%a4%eb%b2%95\/#2_%ED%97%B7%EA%B0%88%EB%A6%AC%EB%8B%A4%EC%99%80_%ED%96%87%EA%B0%88%EB%A6%AC%EB%8B%A4_%E2%80%98%ED%96%87-%EA%B3%BC_%EA%B4%80%EA%B3%84%EC%97%86%EC%8A%B5%EB%8B%88%EB%8B%A4\" >2. \ud5f7\uac08\ub9ac\ub2e4\uc640 \ud587\uac08\ub9ac\ub2e4: \u2018\ud587-\u2019\uacfc \uad00\uacc4\uc5c6\uc2b5\ub2c8\ub2e4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/lrecipetips.com\/en\/%ed%97%b7%ea%b0%88%eb%a6%ac%eb%8a%94-%eb%a7%9e%ec%b6%a4%eb%b2%95\/#3_%EC%88%A0%EB%9E%98%EC%99%80_%EC%88%A0%EB%A0%88_%EC%88%A8%EB%B0%94%EA%BC%AD%EC%A7%88%EC%97%90%EC%84%9C_%EC%B0%BE%EB%8A%94_%EC%82%AC%EB%9E%8C%EC%9D%80_%E2%80%98%EC%88%A0%EB%9E%98\" >3. \uc220\ub798\uc640 \uc220\ub808: \uc228\ubc14\uaf2d\uc9c8\uc5d0\uc11c \ucc3e\ub294 \uc0ac\ub78c\uc740 \u2018\uc220\ub798\u2019<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/lrecipetips.com\/en\/%ed%97%b7%ea%b0%88%eb%a6%ac%eb%8a%94-%eb%a7%9e%ec%b6%a4%eb%b2%95\/#4_%EC%99%A0%EA%B3%BC_%EC%9B%AC_%E2%80%98%EC%99%A0%EC%A7%80%EB%A7%8C_%EB%A8%BC%EC%A0%80_%EC%99%B8%EC%9A%B0%EB%A9%B4_%EC%89%BD%EC%8A%B5%EB%8B%88%EB%8B%A4\" >4. \uc660\uacfc \uc6ec: \u2018\uc660\uc9c0\u2019\ub9cc \uba3c\uc800 \uc678\uc6b0\uba74 \uc27d\uc2b5\ub2c8\ub2e4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/lrecipetips.com\/en\/%ed%97%b7%ea%b0%88%eb%a6%ac%eb%8a%94-%eb%a7%9e%ec%b6%a4%eb%b2%95\/#5_%EC%95%88%EA%B3%BC_%EC%95%8A_%E2%80%98%EC%95%84%EB%8B%88%ED%95%98%EB%8B%A4%EB%A1%9C_%EB%B0%94%EA%BF%94_%EB%AC%B8%EC%9E%A5_%EB%9C%BB%EC%9D%84_%ED%99%95%EC%9D%B8%ED%95%A9%EB%8B%88%EB%8B%A4\" >5. \uc548\uacfc \uc54a: \u2018\uc544\ub2c8\ud558\ub2e4\u2019\ub85c \ubc14\uafd4 \ubb38\uc7a5 \ub73b\uc744 \ud655\uc778\ud569\ub2c8\ub2e4<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/lrecipetips.com\/en\/%ed%97%b7%ea%b0%88%eb%a6%ac%eb%8a%94-%eb%a7%9e%ec%b6%a4%eb%b2%95\/#%ED%97%B7%EA%B0%88%EB%A6%AC%EB%8A%94_%EB%A7%9E%EC%B6%A4%EB%B2%95_%EC%8B%A4%EC%88%98_%EC%A4%84%EC%9D%B4%EB%8A%94_3%EB%8B%A8%EA%B3%84_%EC%A0%90%EA%B2%80\" >\ud5f7\uac08\ub9ac\ub294 \ub9de\ucda4\ubc95 \uc2e4\uc218 \uc904\uc774\ub294 3\ub2e8\uacc4 \uc810\uac80<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/lrecipetips.com\/en\/%ed%97%b7%ea%b0%88%eb%a6%ac%eb%8a%94-%eb%a7%9e%ec%b6%a4%eb%b2%95\/#%EA%B8%B0%EC%96%B5%ED%95%98%EA%B8%B0_%EC%89%AC%EC%9A%B4_%EC%8B%A4%EC%A0%84_%EB%A9%94%EB%AA%A8%EB%B2%95\" >\uae30\uc5b5\ud558\uae30 \uc26c\uc6b4 \uc2e4\uc804 \uba54\ubaa8\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/lrecipetips.com\/en\/%ed%97%b7%ea%b0%88%eb%a6%ac%eb%8a%94-%eb%a7%9e%ec%b6%a4%eb%b2%95\/#%ED%95%A8%EA%BB%98_%EC%9D%BD%EC%9C%BC%EB%A9%B4_%EC%A2%8B%EC%9D%80_%EA%B8%80\" >\ud568\uaed8 \uc77d\uc73c\uba74 \uc88b\uc740 \uae00<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%ED%97%B7%EA%B0%88%EB%A6%AC%EB%8A%94_%EB%A7%9E%EC%B6%A4%EB%B2%95_5%EA%B0%80%EC%A7%80%EC%99%80_%EA%B0%80%EC%9E%A5_%EB%B9%A0%EB%A5%B8_%EA%B5%AC%EB%B3%84%EB%B2%95\"><\/span>\ud5f7\uac08\ub9ac\ub294 \ub9de\ucda4\ubc95 5\uac00\uc9c0\uc640 \uac00\uc7a5 \ube60\ub978 \uad6c\ubcc4\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table>\n<thead>\n<tr>\n<th>\ud2c0\ub9ac\uae30 \uc26c\uc6b4 \ud45c\uae30<\/th>\n<th>\ubc14\ub978 \ud45c\uae30<\/th>\n<th>\ud655\uc778 \uc694\ub839<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ub3fc\ub2e4<\/td>\n<td>\ub418\ub2e4 \/ \ub3fc<\/td>\n<td>\u2018\ub418\uc5b4\u2019\ub85c \ubc14\uafd4 \ubcf8\ub2e4<\/td>\n<\/tr>\n<tr>\n<td>\ud587\uac08\ub9ac\ub2e4, \ud5f7\ub9ac\ub2e4<\/td>\n<td>\ud5f7\uac08\ub9ac\ub2e4 \/ \ud5db\uac08\ub9ac\ub2e4<\/td>\n<td>\u2018\ud587-\u2019\uc744 \ubd99\uc774\uc9c0 \uc54a\ub294\ub2e4<\/td>\n<\/tr>\n<tr>\n<td>\uc220\ub808<\/td>\n<td>\uc220\ub798<\/td>\n<td>\uc7a1\ub294 \uc0ac\ub78c\uc740 \u2018\uc220\ub798\u2019<\/td>\n<\/tr>\n<tr>\n<td>\uc660\ub9cc\ud558\uba74<\/td>\n<td>\uc6ec\ub9cc\ud558\uba74<\/td>\n<td>\u2018\uc660\uc9c0\u2019 \uc678\uc5d0\ub294 \ub300\uccb4\ub85c \u2018\uc6ec\u2019<\/td>\n<\/tr>\n<tr>\n<td>\uc548\ub418\ub2e4, \uc548\ub3fc<\/td>\n<td>\uc548 \ub418\ub2e4 \/ \uc548 \ub3fc<\/td>\n<td>\u2018\uc544\ub2c8\u2019 \ub610\ub294 \u2018\uc544\ub2c8\ud558\ub2e4\u2019\ub85c \ubc14\uafbc\ub2e4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><span class=\"ez-toc-section\" id=\"1_%EB%90%98%EB%8B%A4%EC%99%80_%EB%8F%BC%EB%8B%A4_%EA%B8%B0%EB%B3%B8%ED%98%95%EC%9D%80_%E2%80%98%EB%90%98%EB%8B%A4_%ED%99%9C%EC%9A%A9%ED%98%95%EC%9D%80_%E2%80%98%EB%8F%BC\"><\/span>1. \ub418\ub2e4\uc640 \ub3fc\ub2e4: \uae30\ubcf8\ud615\uc740 \u2018\ub418\ub2e4\u2019, \ud65c\uc6a9\ud615\uc740 \u2018\ub3fc\u2019<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u2018\ub3fc\u2019\ub294 \ub3d9\uc0ac \u2018\ub418\ub2e4\u2019\uac00 \u2018\ub418\uc5b4\u2019\ub85c \ud65c\uc6a9\ub41c \ub4a4 \uc904\uc5b4\ub4e0 \ub9d0\uc785\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc0ac\uc804\uc5d0 \uc2e4\ub9ac\ub294 \uae30\ubcf8\ud615\uc774\ub098 \u2018-\uac8c \ub418\ub2e4\u2019 \uac19\uc740 \uad6c\uc131\uc5d0\uc11c\ub294 \u2018\ub418\ub2e4\u2019\ub97c \uc4f0\uace0, \u2018\ub418\uc5b4\u2019\ub85c \ubc14\uafb8\uc5b4 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc790\ub9ac\uc5d0\uc11c\ub294 \u2018\ub3fc\u2019\ub97c \uc501\ub2c8\ub2e4. \u2018\ub3fc\ub2e4\u2019\ub294 \uc904\uc5b4\ub4e0 \ub9d0\uc778 \u2018\ub3fc\u2019\uc5d0 \ub2e4\uc2dc \u2018\ub2e4\u2019\ub97c \ubd99\uc778 \ud615\ud0dc\ub77c \ub9de\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud68c\uc6d0 \uac00\uc785\uc774 \uc815\uc0c1\uc801\uc73c\ub85c <strong>\ub418\ub2e4<\/strong>.<\/li>\n<li>\uc9c0\uae08 \uc2e0\uccad\ud574\ub3c4 <strong>\ub3fc<\/strong>. \u2192 \uc9c0\uae08 \uc2e0\uccad\ud574\ub3c4 <strong>\ub418\uc5b4<\/strong>.<\/li>\n<li>\uc790\ub8cc\uac00 \ucca8\ubd80<strong>\ub418\uc5b4<\/strong> \uc788\uc2b5\ub2c8\ub2e4. \u2192 \uc790\ub8cc\uac00 \ucca8\ubd80<strong>\ub3fc<\/strong> \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubb38\uc7a5 \ub05d\uc758 \u201c\uba39\uc5b4\ub3c4 \ub3fc?\u201d\ub3c4 \u2018\uba39\uc5b4\ub3c4 \ub418\uc5b4?\u2019\ub85c \ud480 \uc218 \uc788\uc73c\ubbc0\ub85c \u2018\ub3fc\u2019\uac00 \ub9de\uc2b5\ub2c8\ub2e4. \uc791\uc131 \ub4a4\uc5d0\ub294 <a href=\"https:\/\/www.korean.go.kr\/common\/download.do%3Bfront%3DE5B8BBA32EA71FD994BFC8D7DC535E01?c_file_name=b507f4f4-c687-4ba5-8770-b576dea1924f.pdf&amp;file_path=etcData&amp;o_file_name=2014_%ED%95%9C%EA%B8%80%EB%82%A0_%ED%8A%B9%EC%A7%91_%ED%98%B8%EC%99%B8.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><a href=\"https:\/\/www.korean.go.kr\/common\/download.do%3Bfront%3DE5B8BBA32EA71FD994BFC8D7DC535E01?c_file_name=b507f4f4-c687-4ba5-8770-b576dea1924f.pdf&amp;file_path=etcData&amp;o_file_name=2014_%ED%95%9C%EA%B8%80%EB%82%A0_%ED%8A%B9%EC%A7%91_%ED%98%B8%EC%99%B8.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u2018\ub418\u2019\uc640 \u2018\ub3fc\u2019\uc758 \uc4f0\uc784 \uc124\uba85<\/a><\/a>\ucc98\ub7fc \u2018\ub418\uc5b4\u2019 \ub300\uc785\uc774 \uac00\ub2a5\ud55c\uc9c0\ub9cc \uc810\uac80\ud574 \ubcf4\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%ED%97%B7%EA%B0%88%EB%A6%AC%EB%8B%A4%EC%99%80_%ED%96%87%EA%B0%88%EB%A6%AC%EB%8B%A4_%E2%80%98%ED%96%87-%EA%B3%BC_%EA%B4%80%EA%B3%84%EC%97%86%EC%8A%B5%EB%8B%88%EB%8B%A4\"><\/span>2. \ud5f7\uac08\ub9ac\ub2e4\uc640 \ud587\uac08\ub9ac\ub2e4: \u2018\ud587-\u2019\uacfc \uad00\uacc4\uc5c6\uc2b5\ub2c8\ub2e4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubb34\uc5c7\uc774 \ubb34\uc5c7\uc778\uc9c0 \ubd84\uba85\ud558\uc9c0 \uc54a\uc544 \ud310\ub2e8\ud558\uae30 \uc5b4\ub824\uc6b8 \ub54c\ub294 \u2018\ud5f7\uac08\ub9ac\ub2e4\u2019\ub97c \uc501\ub2c8\ub2e4. \u2018\ud587\uac08\ub9ac\ub2e4\u2019\ub294 \ubc1c\uc74c\uc758 \uc601\ud5a5\uc73c\ub85c \uc0dd\uae34 \uc798\ubabb\ub41c \ud45c\uae30\uc774\uba70, \u2018\ud5f7\ub9ac\ub2e4\u2019 \uc5ed\uc2dc \ud45c\uc900\uc5b4\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ub2e4\ub9cc \u2018\ud5db\uac08\ub9ac\ub2e4\u2019\ub294 \uac19\uc740 \ub73b\uc758 \ud45c\uc900\uc5b4\uc774\ubbc0\ub85c \ub458 \uac00\uc6b4\ub370 \ud558\ub098\ub97c \uc77c\uad00\ub418\uac8c \uc0ac\uc6a9\ud558\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc808\ucc28\uac00 \ubcf5\uc7a1\ud574\uc11c \uc21c\uc11c\uac00 <strong>\ud5f7\uac08\ub9b0\ub2e4<\/strong>.<\/li>\n<li>\ube44\uc2b7\ud55c \uc774\ub984\uc774 \ub9ce\uc544 \uc790\uafb8 <strong>\ud5db\uac08\ub9b0\ub2e4<\/strong>.<\/li>\n<li>\u00d7 \uc548\ub0b4\ubb38 \ub0b4\uc6a9\uc774 <strong>\ud587\uac08\ub9b0\ub2e4<\/strong>.<\/li>\n<\/ul>\n<p>\u2018\ud587\ubcd5\u2019, \u2018\ud587\uac10\uc790\u2019\uc758 \u2018\ud587-\u2019\uc740 \uc0c8\ub85c \ub09c \uac83 \ub610\ub294 \uadf8\ud574 \ucc98\uc74c \ub09c \uac83\uc744 \ub098\ud0c0\ub0b4\ub294 \uc811\ub450\uc0ac\uc785\ub2c8\ub2e4. \ub73b\uc774 \uc5f0\uacb0\ub418\uc9c0 \uc54a\ub294\ub2e4\uace0 \uae30\uc5b5\ud558\uba74 \uc2e4\uc218\ub97c \ud53c\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc2e4\uc81c\ub85c <a href=\"https:\/\/m.korean.go.kr\/common\/download.do?c_file_name=5c43a081-403a-47bf-ba5e-3430389c39a4_0.pdf&amp;file_path=etcData&amp;o_file_name=%EA%B5%AD%EB%A6%BD%EA%B5%AD%EC%96%B4%EC%9B%90_%EA%B0%80%EB%82%98%EB%8B%A4%EC%A0%84%ED%99%94%EC%97%90%EB%AC%BC%EC%96%B4%EB%B3%B4%EC%95%98%EC%96%B4%EC%9A%94.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><a href=\"https:\/\/m.korean.go.kr\/common\/download.do?c_file_name=5c43a081-403a-47bf-ba5e-3430389c39a4_0.pdf&amp;file_path=etcData&amp;o_file_name=%EA%B5%AD%EB%A6%BD%EA%B5%AD%EC%96%B4%EC%9B%90_%EA%B0%80%EB%82%98%EB%8B%A4%EC%A0%84%ED%99%94%EC%97%90%EB%AC%BC%EC%96%B4%EB%B3%B4%EC%95%98%EC%96%B4%EC%9A%94.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\u2018\ud5f7\uac08\ub9ac\ub2e4\u2019\uc640 \u2018\ud5db\uac08\ub9ac\ub2e4\u2019\ub97c \ud568\uaed8 \ud45c\uc900\uc5b4\ub85c \uc778\uc815\ud55c \uc548\ub0b4<\/a><\/a>\ub3c4 \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%EC%88%A0%EB%9E%98%EC%99%80_%EC%88%A0%EB%A0%88_%EC%88%A8%EB%B0%94%EA%BC%AD%EC%A7%88%EC%97%90%EC%84%9C_%EC%B0%BE%EB%8A%94_%EC%82%AC%EB%9E%8C%EC%9D%80_%E2%80%98%EC%88%A0%EB%9E%98\"><\/span>3. \uc220\ub798\uc640 \uc220\ub808: \uc228\ubc14\uaf2d\uc9c8\uc5d0\uc11c \ucc3e\ub294 \uc0ac\ub78c\uc740 \u2018\uc220\ub798\u2019<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc228\ubc14\uaf2d\uc9c8, \uc220\ub798\uc7a1\uae30\ucc98\ub7fc \ub180\uc774\uc5d0\uc11c \ub2e4\ub978 \uc0ac\ub78c\uc744 \ucc3e\uac70\ub098 \uc7a1\ub294 \uc5ed\ud560\uc740 \u2018\uc220\ub798\u2019\uc785\ub2c8\ub2e4. \u2018\uc220\ub808\u2019\ub294 \ud45c\uc900\uc5b4\uac00 \uc544\ub2d9\ub2c8\ub2e4. \u201c\uc9c4 \uc0ac\ub78c\uc774 \uc220\ub798\ub97c \ud55c\ub2e4\u201d, \u201c\uc220\ub798\ub97c \uc815\ud558\ub2e4\u201d, \u201c\uc220\ub798\uc7a1\uae30\ub97c \ud558\ub2e4\u201d\ucc98\ub7fc \ubaa8\ub450 \u2018\ub798\u2019\ub97c \uc501\ub2c8\ub2e4.<\/p>\n<p>\u2018\uc220\ub798\u2019\ub294 \ub180\uc774 \uc774\ub984\uc778 \u2018\uc220\ub798\uc7a1\uae30\u2019\uc640 \ud568\uaed8 \ubb36\uc5b4 \uc678\uc6b0\uba74 \uae30\uc5b5\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4. \uad6d\ub9bd\uad6d\uc5b4\uc6d0 \uad50\uc721 \uc790\ub8cc\uc5d0\uc11c\ub3c4 <a href=\"https:\/\/www.korean.go.kr\/common\/download.do%3Bfront%3D394FD0D4184F0F418D0B660C1BCF4E43?book_seq=290&amp;c_file_name=615a9242-d56d-47d1-bc25-396b646a04f3_0.pdf&amp;downGubun=bookDataView&amp;file_path=bookData&amp;o_file_name=%ED%95%9C%EA%B5%AD%EC%96%B4%EC%A7%84%ED%9D%A5-02-13.pdf\" target=\"_blank\" rel=\"noopener noreferrer\"><a href=\"https:\/\/www.korean.go.kr\/common\/download.do%3Bfront%3D394FD0D4184F0F418D0B660C1BCF4E43?book_seq=290&amp;c_file_name=615a9242-d56d-47d1-bc25-396b646a04f3_0.pdf&amp;downGubun=bookDataView&amp;file_path=bookData&amp;o_file_name=%ED%95%9C%EA%B5%AD%EC%96%B4%EC%A7%84%ED%9D%A5-02-13.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">\uc228\ubc14\uaf2d\uc9c8 \ud65c\ub3d9\uc5d0 \uc4f0\uc778 \u2018\uc220\ub798\u2019 \uc6a9\ub840<\/a><\/a>\ub97c \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%EC%99%A0%EA%B3%BC_%EC%9B%AC_%E2%80%98%EC%99%A0%EC%A7%80%EB%A7%8C_%EB%A8%BC%EC%A0%80_%EC%99%B8%EC%9A%B0%EB%A9%B4_%EC%89%BD%EC%8A%B5%EB%8B%88%EB%8B%A4\"><\/span>4. \uc660\uacfc \uc6ec: \u2018\uc660\uc9c0\u2019\ub9cc \uba3c\uc800 \uc678\uc6b0\uba74 \uc27d\uc2b5\ub2c8\ub2e4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u2018\uc660\u2019\uc740 \u2018\uc65c\uc778\uc9c0\u2019\uac00 \uc904\uc5b4\ub4e0 \ub9d0\uc785\ub2c8\ub2e4. \uadf8\ub798\uc11c \u201c\uc660\uc9c0 \uae30\ubd84\uc774 \uc88b\ub2e4\u201d\ucc98\ub7fc \uc774\uc720\ub97c \uc54c \uc218 \uc5c6\ub2e4\ub294 \ub73b\uc5d0\uc11c\ub294 \u2018\uc660\uc9c0\u2019\ub97c \uc501\ub2c8\ub2e4. \uadf8 \ubc16\uc5d0 \ub73b\ubc16\uc758 \uc0ac\ub78c\u00b7\uc77c\u00b7\uc0c1\ud0dc\ub97c \ub098\ud0c0\ub0b4\uac70\ub098 \uc5b4\ub5a4 \uc885\ub958\uc778\uc9c0\ub97c \ubb3c\uc744 \ub54c\ub294 \ub300\ubd80\ubd84 \u2018\uc6ec\u2019\uc774 \ub9de\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc660\uc9c0<\/strong> \uc624\ub298\uc740 \uc77c\uc774 \uc798\ub420 \uac83 \uac19\ub2e4.<\/li>\n<li><strong>\uc6ec\uc77c<\/strong>\ub85c \uc77c\ucc0d \uc654\uc5b4?<\/li>\n<li><strong>\uc6ec\ub9cc\ud558\uba74<\/strong> \ub9c8\uac10 \uc804\uc5d0 \uc81c\ucd9c\ud558\uc790.<\/li>\n<li><strong>\uc6ec<\/strong> \uc0ac\ub78c\uc774 \uc774\ub807\uac8c \ub9ce\uc544?<\/li>\n<\/ul>\n<p>\u2018\uc660\ub9cc\ud558\uba74\u2019\uc774 \uc790\uc8fc \ubcf4\uc774\uc9c0\ub9cc \ubc14\ub978 \ud45c\uae30\ub294 \u2018\uc6ec\ub9cc\ud558\uba74\u2019\uc785\ub2c8\ub2e4. \ub9dd\uc124\uc77c \ub54c\ub294 \u2018\uc65c\uc778\uc9c0\u2019\ub85c \ud480\ub9ac\ub294\uc9c0 \uba3c\uc800 \ud655\uc778\ud558\uace0, \ud480\ub9ac\uc9c0 \uc54a\uc73c\uba74 \u2018\uc6ec\u2019\uc744 \uc6b0\uc120 \uac80\ud1a0\ud558\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%EC%95%88%EA%B3%BC_%EC%95%8A_%E2%80%98%EC%95%84%EB%8B%88%ED%95%98%EB%8B%A4%EB%A1%9C_%EB%B0%94%EA%BF%94_%EB%AC%B8%EC%9E%A5_%EB%9C%BB%EC%9D%84_%ED%99%95%EC%9D%B8%ED%95%A9%EB%8B%88%EB%8B%A4\"><\/span>5. \uc548\uacfc \uc54a: \u2018\uc544\ub2c8\ud558\ub2e4\u2019\ub85c \ubc14\uafd4 \ubb38\uc7a5 \ub73b\uc744 \ud655\uc778\ud569\ub2c8\ub2e4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u2018\uc548\u2019\uc740 \ubd80\uc0ac \u2018\uc544\ub2c8\u2019\uc758 \uc900\ub9d0\uc774\ubbc0\ub85c \ub4a4\uc758 \uc6a9\uc5b8\uacfc \ub744\uc5b4 \uc501\ub2c8\ub2e4. \ubc18\uba74 \u2018\uc54a-\u2019\uc740 \u2018\uc544\ub2c8\ud558-\u2019\uac00 \uc904\uc5b4\ub4e0 \ub9d0\ub85c, \ubcf4\ud1b5 \u2018-\uc9c0 \uc54a\ub2e4\u2019 \uad6c\uc131\uc5d0\uc11c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \u2018\uc548\ub3fc\u2019\ucc98\ub7fc \ubd99\uc5ec \uc4f0\uae30 \uc26c\uc6b4 \ud45c\ud604\ub3c4 \ubb38\uc7a5 \uc548\uc5d0\uc11c\ub294 \u2018\uc548 \ub3fc\u2019\uac00 \ub9de\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc624\ub298\uc740 \uc6b4\ub3d9\uc744 <strong>\uc548 \ud588\ub2e4<\/strong>. \u2192 \uc624\ub298\uc740 \uc6b4\ub3d9\uc744 \uc544\ub2c8 \ud588\ub2e4.<\/li>\n<li>\uadf8\ub294 \uc57d\uc18d\uc744 \uc9c0\ud0a4\uc9c0 <strong>\uc54a\uc558\ub2e4<\/strong>. \u2192 \uc9c0\ud0a4\uc9c0 \uc544\ub2c8\ud558\uc600\ub2e4.<\/li>\n<li>\uc77c\uc815 \uc870\uc815\uc774 <strong>\uc548 \ub3fc<\/strong>\uc11c \ub2e4\uc74c \uc8fc\ub85c \ubbf8\ub918\ub2e4.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%ED%97%B7%EA%B0%88%EB%A6%AC%EB%8A%94_%EB%A7%9E%EC%B6%A4%EB%B2%95_%EC%8B%A4%EC%88%98_%EC%A4%84%EC%9D%B4%EB%8A%94_3%EB%8B%A8%EA%B3%84_%EC%A0%90%EA%B2%80\"><\/span>\ud5f7\uac08\ub9ac\ub294 \ub9de\ucda4\ubc95 \uc2e4\uc218 \uc904\uc774\ub294 3\ub2e8\uacc4 \uc810\uac80<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uccab\uc9f8, \ubc1c\uc74c\uc774 \uc544\ub2c8\ub77c \uae30\ubcf8\ud615\uc744 \ucc3e\uc2b5\ub2c8\ub2e4. \u2018\ub3fc\u2019\ub294 \u2018\ub418\ub2e4\u2019, \u2018\uc54a\u2019\uc740 \u2018\uc544\ub2c8\ud558\ub2e4\u2019\uc5d0\uc11c \uc654\ub2e4\ub294 \uc810\uc744 \ub5a0\uc62c\ub9ac\uba74 \ud45c\uae30\uac00 \uc815\ub9ac\ub429\ub2c8\ub2e4. \ub458\uc9f8, \uc900\ub9d0\uc740 \uc6d0\ub798 \ub9d0\ub85c \ud480\uc5b4 \ubd05\ub2c8\ub2e4. \u2018\ub3fc\u2019\uac00 \u2018\ub418\uc5b4\u2019\ub85c \ubc14\ub00c\uba74 \ub9de\uc9c0\ub9cc \u2018\ub3fc\ub2e4\u2019\ub294 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud480\ub9ac\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \ubc1c\uc1a1\uc774\ub098 \uc81c\ucd9c \uc804\uc5d0\ub294 \uc790\ub3d9 \ub9de\ucda4\ubc95 \uac80\uc0ac \uacb0\uacfc\ub97c \uadf8\ub300\ub85c \ud655\uc815\ud558\uc9c0 \ub9d0\uace0 \uc55e\ub4a4 \ub73b\uc744 \uc77d\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \u2018\uc548\/\uc54a\u2019, \u2018\uc660\/\uc6ec\u2019\uc740 \ubb38\ub9e5\uc5d0 \ub530\ub77c \ub9de\ub294 \ub9d0\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud655\uc2e0\uc774 \uc5c6\uc73c\uba74 \ud45c\uc900\uad6d\uc5b4\ub300\uc0ac\uc804\uc5d0\uc11c \ud45c\uc81c\uc5b4\uc640 \uc608\ubb38\uc744 \ud655\uc778\ud558\ub294 \ubc29\ubc95\uc774 \uac00\uc7a5 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B8%B0%EC%96%B5%ED%95%98%EA%B8%B0_%EC%89%AC%EC%9A%B4_%EC%8B%A4%EC%A0%84_%EB%A9%94%EB%AA%A8%EB%B2%95\"><\/span>\uae30\uc5b5\ud558\uae30 \uc26c\uc6b4 \uc2e4\uc804 \uba54\ubaa8\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ud55c\uaebc\ubc88\uc5d0 \ub9ce\uc740 \uaddc\uce59\uc744 \uc678\uc6b0\uae30\ubcf4\ub2e4 \uc790\uc8fc \ud2c0\ub9ac\ub294 \ub9d0\ub9cc \uac1c\uc778 \uba54\ubaa8\uc7a5\uc5d0 \u2018\ud2c0\ub9b0 \ud45c\ud604 \u2192 \ubc14\ub978 \ud45c\ud604 \u2192 \ub0b4 \ubb38\uc7a5\u2019 \uc21c\uc11c\ub85c \uc800\uc7a5\ud574 \ubcf4\uc138\uc694. \uc608\ub97c \ub4e4\uc5b4 \u2018\ub3fc\ub2e4 \u2192 \ub418\ub2e4\/\ub3fc \u2192 \ub0b4\uc77c\uae4c\uc9c0 \uc81c\ucd9c\ud574\ub3c4 \ub3fc?\u2019\ucc98\ub7fc \uc801\uc73c\uba74 \ub2e4\uc74c\uc5d0 \ubc14\ub85c \uaebc\ub0b4 \uc4f8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5c5\ubb34 \ubb38\uc11c\uc5d0\uc11c\ub294 \ucd08\uc548\uc744 \uc4f4 \ub4a4 \uac80\uc0c9 \uae30\ub2a5\uc73c\ub85c \u2018\ub3fc\ub2e4\u2019, \u2018\ud587\uac08\u2019, \u2018\uc220\ub808\u2019, \u2018\uc660\ub9cc\u2019, \u2018\uc548\ub3fc\u2019\ub97c \ud55c \ubc88\uc529 \ucc3e\uc544\ubcf4\ub294 \uac83\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc774\ub7f0 \uc791\uc740 \uc810\uac80 \ub8e8\ud2f4\uc774 \ud5f7\uac08\ub9ac\ub294 \ub9de\ucda4\ubc95\uc744 \uc2e4\uc81c \uae00\uc4f0\uae30\uc5d0\uc11c \uac00\uc7a5 \ube60\ub974\uac8c \uc904\uc774\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%ED%95%A8%EA%BB%98_%EC%9D%BD%EC%9C%BC%EB%A9%B4_%EC%A2%8B%EC%9D%80_%EA%B8%80\"><\/span>\ud568\uaed8 \uc77d\uc73c\uba74 \uc88b\uc740 \uae00<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/lrecipetips.com\/en\/%ea%b5%ac%ea%b0%95%ec%9c%a0%ec%82%b0%ea%b7%a0\/\">6\uac00\uc9c0 \uad6c\uac15\uc720\uc0b0\uade0 \uc120\ud0dd \uae30\uc900: \uc7a5\uc810\u00b7\ubd80\uc791\uc6a9\u00b7\uad6c\ub9e4 \uc804 \ud655\uc778\ud560 \uc810<\/a><\/li>\n<li><a href=\"https:\/\/lrecipetips.com\/en\/%ea%b0%84%eb%b3%91%ec%9d%b8-%eb%b3%b4%ed%97%98-3\/\">2026 \ubd80\ubaa8\ub2d8 \uac04\ubcd1\uc778 \ubcf4\ud5d8\uc740 \uc5b8\uc81c \uac00\uc785\ud558\ub294 \uac8c \uc88b\uc744\uae4c? \uc801\uc815 \uc2dc\uae30\uc640 \ub098\uc774 \uae30\uc900<\/a><\/li>\n<li><a href=\"https:\/\/lrecipetips.com\/en\/%ec%8b%9d%eb%ac%bc%ec%84%b1%eb%a9%9c%eb%9d%bc%ed%86%a0%eb%8b%8c-%ec%9b%90%eb%a3%8c\/\">7\uac00\uc9c0 \uae30\uc900\uc73c\ub85c \ubcf4\ub294 \uc2dd\ubb3c\uc131\uba5c\ub77c\ud1a0\ub2cc \uc6d0\ub8cc\uc640 \ud2b9\uc9d5<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\ub418\ub2e4\u00b7\ub3fc\ub2e4, \ud5f7\uac08\ub9ac\ub2e4\u00b7\ud587\uac08\ub9ac\ub2e4, \uc220\ub798\u00b7\uc220\ub808 \ub4f1 \uc77c\uc0c1\uc5d0\uc11c \uc790\uc8fc \ud2c0\ub9ac\ub294 \ud45c\uae30 5\uac00\uc9c0\ub97c \ub300\uccb4\ubc95\uacfc \uc608\ubb38\uc73c\ub85c \uc27d\uac8c 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