{"id":2005,"date":"2026-07-28T08:37:24","date_gmt":"2026-07-27T23:37:24","guid":{"rendered":"https:\/\/lrecipetips.com\/?p=2005"},"modified":"2026-07-28T08:46:46","modified_gmt":"2026-07-27T23:46:46","slug":"%ec%97%b4%eb%ac%b4-%eb%ac%bc%ea%b9%80%ec%b9%98-%eb%a0%88%ec%8b%9c%ed%94%bc","status":"publish","type":"post","link":"https:\/\/lrecipetips.com\/en\/%ec%97%b4%eb%ac%b4-%eb%ac%bc%ea%b9%80%ec%b9%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/","title":{"rendered":"7\ub2e8\uacc4 \uc5f4\ubb34 \ubb3c\uae40\uce58 \ub808\uc2dc\ud53c, \uad6d\ubb3c\uae4c\uc9c0 \uc2dc\uc6d0\ud558\uac8c \ub2f4\uadf8\ub294 \ubc95"},"content":{"rendered":"<p>\uc5f4\ubb34 \ubb3c\uae40\uce58\ub294 \uc5f4\ubb34\ub97c \uc624\ub798 \uc808\uc774\uc9c0 \uc54a\uace0 \uc18c\uae08\uc5d0 \uc0b4\uc9dd \uc228\ub9cc \uc8fd\uc778 \ub4a4, \ud480\uad6d\uacfc \uace0\ucda7\uac00\ub8e8 \uc591\ub150 \uad6d\ubb3c\uc744 \ubd80\uc5b4 \uc775\ud788\uba74 \ub429\ub2c8\ub2e4. \ud575\uc2ec\uc740 \uc5f4\ubb34\ub97c \uc138\uac8c \uc8fc\ubb34\ub974\uc9c0 \uc54a\ub294 \uac83, \uad6d\ubb3c\uc744 \ucc98\uc74c\ubd80\ud130 \ub108\ubb34 \uc9dc\uc9c0 \uc54a\uac8c \ub9de\ucd94\ub294 \uac83, \ub354\uc6b4 \ub0a0\uc5d0\ub294 \uc219\uc131 \uc2dc\uac04\uc744 \uc9e7\uac8c \ud655\uc778\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc544\ub798 <a href=\"https:\/\/namu.wiki\/w\/%EC%97%B4%EB%AC%B4%20%EB%AC%BC%EA%B9%80%EC%B9%98%20%EB%A0%88%EC%8B%9C%ED%94%BC\" target=\"_blank\" rel=\"noopener noreferrer\">\uc5f4\ubb34 \ubb3c\uae40\uce58 \ub808\uc2dc\ud53c<\/a>\ub294 2~3\uc778 \uac00\uc815\uc5d0\uc11c \uc57d 2L \uae40\uce58\ud1b5 \ud558\ub098\ub97c \ucc44\uc6b0\uae30 \uc88b\uc740 \uc591\uc785\ub2c8\ub2e4.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lrecipetips.com\/en\/%ec%97%b4%eb%ac%b4-%eb%ac%bc%ea%b9%80%ec%b9%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/#%EC%97%B4%EB%AC%B4_%EB%AC%BC%EA%B9%80%EC%B9%98_%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%9E%AC%EB%A3%8C%EC%99%80_%EA%B8%B0%EB%B3%B8_%EB%B9%84%EC%9C%A8\" >\uc5f4\ubb34 \ubb3c\uae40\uce58 \ub808\uc2dc\ud53c \uc7ac\ub8cc\uc640 \uae30\ubcf8 \ube44\uc728<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lrecipetips.com\/en\/%ec%97%b4%eb%ac%b4-%eb%ac%bc%ea%b9%80%ec%b9%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/#%EC%95%84%EC%82%AD%ED%95%9C_%EC%8B%9D%EA%B0%90%EC%9D%84_%EC%82%B4%EB%A6%AC%EB%8A%94_7%EB%8B%A8%EA%B3%84_%EA%B3%BC%EC%A0%95\" >\uc544\uc0ad\ud55c \uc2dd\uac10\uc744 \uc0b4\ub9ac\ub294 7\ub2e8\uacc4 \uacfc\uc815<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lrecipetips.com\/en\/%ec%97%b4%eb%ac%b4-%eb%ac%bc%ea%b9%80%ec%b9%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/#1_%EC%97%B4%EB%AC%B4%EC%97%90_%EC%86%8C%EA%B8%88%EB%A7%8C_%EA%B0%80%EB%B3%8D%EA%B2%8C_%EB%BF%8C%EB%A6%AC%EA%B8%B0\" >1. \uc5f4\ubb34\uc5d0 \uc18c\uae08\ub9cc \uac00\ubccd\uac8c \ubfcc\ub9ac\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/lrecipetips.com\/en\/%ec%97%b4%eb%ac%b4-%eb%ac%bc%ea%b9%80%ec%b9%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/#2_%EB%AC%BD%EC%9D%80_%ED%92%80%EA%B5%AD_%EC%8B%9D%ED%9E%88%EA%B8%B0\" >2. \ubb3d\uc740 \ud480\uad6d \uc2dd\ud788\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/lrecipetips.com\/en\/%ec%97%b4%eb%ac%b4-%eb%ac%bc%ea%b9%80%ec%b9%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/#3_%EC%96%91%EB%85%90_%EA%B5%AD%EB%AC%BC_%EB%A7%8C%EB%93%A4%EA%B8%B0\" >3. \uc591\ub150 \uad6d\ubb3c \ub9cc\ub4e4\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/lrecipetips.com\/en\/%ec%97%b4%eb%ac%b4-%eb%ac%bc%ea%b9%80%ec%b9%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/#4_%EA%B1%B4%EB%8D%94%EA%B8%B0%EC%99%80_%EA%B5%AD%EB%AC%BC%EC%9D%84_%EB%82%98%EB%88%84%EC%96%B4_%EB%8B%B4%EA%B8%B0\" >4. \uac74\ub354\uae30\uc640 \uad6d\ubb3c\uc744 \ub098\ub204\uc5b4 \ub2f4\uae30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/lrecipetips.com\/en\/%ec%97%b4%eb%ac%b4-%eb%ac%bc%ea%b9%80%ec%b9%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/#5_%EC%8B%A4%EC%98%A8_%EC%88%99%EC%84%B1%EC%9D%80_%EB%A7%9B%EC%9D%84_%EB%B3%B4%EB%A9%B0_%EC%A7%A7%EA%B2%8C\" >5. \uc2e4\uc628 \uc219\uc131\uc740 \ub9db\uc744 \ubcf4\uba70 \uc9e7\uac8c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/lrecipetips.com\/en\/%ec%97%b4%eb%ac%b4-%eb%ac%bc%ea%b9%80%ec%b9%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/#%EC%97%B4%EB%AC%B4_%EB%AC%BC%EA%B9%80%EC%B9%98_%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%8B%A4%ED%8C%A8%EB%A5%BC_%EB%A7%89%EB%8A%94_%EC%A1%B0%EC%A0%88%EB%B2%95\" >\uc5f4\ubb34 \ubb3c\uae40\uce58 \ub808\uc2dc\ud53c \uc2e4\ud328\ub97c \ub9c9\ub294 \uc870\uc808\ubc95<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/lrecipetips.com\/en\/%ec%97%b4%eb%ac%b4-%eb%ac%bc%ea%b9%80%ec%b9%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/#%EB%83%89%EC%9E%A5_%EB%B3%B4%EA%B4%80%EA%B3%BC_%EB%A7%9B%EC%9E%88%EA%B2%8C_%EB%A8%B9%EB%8A%94_%EC%8B%9C%EC%A0%90\" >\ub0c9\uc7a5 \ubcf4\uad00\uacfc \ub9db\uc788\uac8c \uba39\ub294 \uc2dc\uc810<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/lrecipetips.com\/en\/%ec%97%b4%eb%ac%b4-%eb%ac%bc%ea%b9%80%ec%b9%98-%eb%a0%88%ec%8b%9c%ed%94%bc\/#%ED%95%A8%EA%BB%98_%EC%9D%BD%EC%9C%BC%EB%A9%B4_%EC%A2%8B%EC%9D%80_%EA%B8%80\" >\ud568\uaed8 \uc77d\uc73c\uba74 \uc88b\uc740 \uae00<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%97%B4%EB%AC%B4_%EB%AC%BC%EA%B9%80%EC%B9%98_%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%9E%AC%EB%A3%8C%EC%99%80_%EA%B8%B0%EB%B3%B8_%EB%B9%84%EC%9C%A8\"><\/span>\uc5f4\ubb34 \ubb3c\uae40\uce58 \ub808\uc2dc\ud53c \uc7ac\ub8cc\uc640 \uae30\ubcf8 \ube44\uc728<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc5f4\ubb34\ub294 \uc904\uae30\uac00 \ub108\ubb34 \uad75\uace0 \uc5b5\uc13c \uac83\ubcf4\ub2e4 \uc78e\uc774 \uc2f1\uc2f1\ud558\uace0 \uc904\uae30\uac00 \uc5f0\ud55c \uac83\uc744 \uace0\ub985\ub2c8\ub2e4. \ubfcc\ub9ac\uc758 \uc9c0\uc800\ubd84\ud55c \ubd80\ubd84\ub9cc \ub2e4\ub4ec\uace0, \uc78e\uc774 \ub5a8\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d 4~5cm \uae38\uc774\ub85c \uc790\ub978 \ub4a4 \uc5ec\ub7ec \ubc88 \ud754\ub4e4\uc5b4 \uc53b\uc73c\uc138\uc694. \ud759\uc774 \ub0a8\uae30 \uc26c\uc6b4 \ubfcc\ub9ac \ucabd\uc744 \ud2b9\ud788 \uaf3c\uaf3c\ud788 \ud5f9\uad6c\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\uad6c\ubd84<\/th>\n<th>\uc7ac\ub8cc<\/th>\n<th>\ubd84\ub7c9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc8fc\uc7ac\ub8cc<\/td>\n<td>\uc5f4\ubb34<\/td>\n<td>500g<\/td>\n<\/tr>\n<tr>\n<td>\uacc1\uc7ac\ub8cc<\/td>\n<td>\uc5bc\uac08\uc774\ubc30\ucd94, \uc591\ud30c, \ucabd\ud30c<\/td>\n<td>\uac01 200g, 1\/2\uac1c, 5\ub300<\/td>\n<\/tr>\n<tr>\n<td>\uc808\uc784<\/td>\n<td>\uad75\uc740\uc18c\uae08<\/td>\n<td>2\ud070\uc220<\/td>\n<\/tr>\n<tr>\n<td>\ud480\uad6d<\/td>\n<td>\ubb3c, \ubc00\uac00\ub8e8 \ub610\ub294 \ucc39\uc300\uac00\ub8e8<\/td>\n<td>1.5L, 2\ud070\uc220<\/td>\n<\/tr>\n<tr>\n<td>\uc591\ub150<\/td>\n<td>\uace0\ucda7\uac00\ub8e8, \ub2e4\uc9c4 \ub9c8\ub298, \uc0dd\uac15\uc999<\/td>\n<td>4\ud070\uc220, 1\ud070\uc220, 1\/2\uc791\uc740\uc220<\/td>\n<\/tr>\n<tr>\n<td>\uac04<\/td>\n<td>\uba78\uce58\uc561\uc813, \uc124\ud0d5, \uc18c\uae08<\/td>\n<td>2\ud070\uc220, 1\ud070\uc220, \ud544\uc694\ub7c9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\uc5bc\uac08\uc774\ubc30\ucd94\ub294 \uc120\ud0dd \uc7ac\ub8cc\uc9c0\ub9cc \uad6d\ubb3c\uae40\uce58\uc758 \uc539\ub294 \ub9db\uc744 \ud48d\uc131\ud558\uac8c \ud574 \uc90d\ub2c8\ub2e4. \uc561\uc813\uc740 \uba78\uce58\uc561\uc813 \ub300\uc2e0 \uae4c\ub098\ub9ac\uc561\uc813\uc744 \uc368\ub3c4 \ub418\uba70, \ud5a5\uc774 \ubd80\ub2f4\uc2a4\ub7fd\ub2e4\uba74 1\ud070\uc220\ubd80\ud130 \ub123\uace0 \uc18c\uae08\uc73c\ub85c \ub098\uba38\uc9c0 \uac04\uc744 \ub9de\ucd94\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%95%84%EC%82%AD%ED%95%9C_%EC%8B%9D%EA%B0%90%EC%9D%84_%EC%82%B4%EB%A6%AC%EB%8A%94_7%EB%8B%A8%EA%B3%84_%EA%B3%BC%EC%A0%95\"><\/span>\uc544\uc0ad\ud55c \uc2dd\uac10\uc744 \uc0b4\ub9ac\ub294 7\ub2e8\uacc4 \uacfc\uc815<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_%EC%97%B4%EB%AC%B4%EC%97%90_%EC%86%8C%EA%B8%88%EB%A7%8C_%EA%B0%80%EB%B3%8D%EA%B2%8C_%EB%BF%8C%EB%A6%AC%EA%B8%B0\"><\/span>1. \uc5f4\ubb34\uc5d0 \uc18c\uae08\ub9cc \uac00\ubccd\uac8c \ubfcc\ub9ac\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc53b\uc740 \uc5f4\ubb34\uc640 \uc5bc\uac08\uc774\uc5d0 \uad75\uc740\uc18c\uae08 2\ud070\uc220\uc744 \uace0\ub8e8 \ubfcc\ub9ac\uace0 25~30\ubd84 \ub461\ub2c8\ub2e4. \uc911\uac04\uc5d0 \ud55c \ubc88\ub9cc \uc704\uc544\ub798\ub97c \ubc14\uafb8\uace0, \uc190\uc73c\ub85c \ube44\ube44\uac70\ub098 \uafb9 \ub204\ub974\uc9c0 \ub9c8\uc138\uc694. \uc904\uae30\uac00 \uc0b4\uc9dd \ud718\uc5b4\uc9c8 \uc815\ub3c4\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4. \uc808\uc778 \ub4a4\uc5d0\ub294 \ubb3c\uc5d0 \ud55c \ubc88\ub9cc \ube60\ub974\uac8c \ud5f9\uad70 \ud6c4 \uccb4\uc5d0 \ubc2d\uccd0 \ubb3c\uae30\ub97c \ube8d\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%EB%AC%BD%EC%9D%80_%ED%92%80%EA%B5%AD_%EC%8B%9D%ED%9E%88%EA%B8%B0\"><\/span>2. \ubb3d\uc740 \ud480\uad6d \uc2dd\ud788\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub0c4\ube44\uc5d0 \ucc2c\ubb3c 1.5L\uc640 \ubc00\uac00\ub8e8 \ub610\ub294 \ucc39\uc300\uac00\ub8e8 2\ud070\uc220\uc744 \uba3c\uc800 \ud480\uace0 \uc57d\ubd88\uc5d0\uc11c \uc800\uc5b4 \ub053\uc785\ub2c8\ub2e4. \ud22c\uba85\ud558\uac8c \ubb3d\uc5b4\uc9c0\uba74 \ubd88\uc744 \ub044\uace0 \uc644\uc804\ud788 \uc2dd\ud788\uc138\uc694. \ub728\uac70\uc6b4 \ud480\uad6d\uc744 \ubc14\ub85c \ubd80\uc73c\uba74 \ucc44\uc18c\uac00 \uc228\uc774 \uc8fd\uace0 \ubc1c\ud6a8 \uc18d\ub3c4\ub3c4 \uc608\uce21\ud558\uae30 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%EC%96%91%EB%85%90_%EA%B5%AD%EB%AC%BC_%EB%A7%8C%EB%93%A4%EA%B8%B0\"><\/span>3. \uc591\ub150 \uad6d\ubb3c \ub9cc\ub4e4\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dd\ud78c \ud480\uad6d\uc5d0 \uace0\ucda7\uac00\ub8e8, \ub2e4\uc9c4 \ub9c8\ub298, \uc0dd\uac15\uc999, \uc561\uc813, \uc124\ud0d5\uc744 \ub123\uace0 10\ubd84 \ub461\ub2c8\ub2e4. \uace0\ucda7\uac00\ub8e8\uac00 \ubd88\uba74 \uad6d\ubb3c \uc0c9\uc774 \uace0\ub974\uac8c \ub098\uc635\ub2c8\ub2e4. \uc774\ud6c4 \ub9db\uc744 \ubcf4\uace0 \uc18c\uae08\uc744 \uc870\uae08\uc529 \ub354\ud574 \u2018\uad6d\uc73c\ub85c \ub9c8\uc2dc\uba74 \uc57d\uac04 \uc2f1\uac81\ub2e4\u2019 \uc2f6\uc740 \uc815\ub3c4\ub85c \ub9de\ucd94\uc138\uc694. \uc219\uc131\ub418\uba74 \ucc44\uc18c\uc5d0\uc11c \uc218\ubd84\uc774 \ub354 \ub098\uc624\ubbc0\ub85c \ucc98\uc74c\ubd80\ud130 \uc9dc\uba74 \ub418\ub3cc\ub9ac\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%EA%B1%B4%EB%8D%94%EA%B8%B0%EC%99%80_%EA%B5%AD%EB%AC%BC%EC%9D%84_%EB%82%98%EB%88%84%EC%96%B4_%EB%8B%B4%EA%B8%B0\"><\/span>4. \uac74\ub354\uae30\uc640 \uad6d\ubb3c\uc744 \ub098\ub204\uc5b4 \ub2f4\uae30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uae40\uce58\ud1b5\uc5d0 \uc5f4\ubb34, \uc5bc\uac08\uc774, \ucc44 \uc36c \uc591\ud30c, 4cm \uae38\uc774\uc758 \ucabd\ud30c\ub97c \ubc18\ucbe4 \ub2f4\uace0 \uc591\ub150 \uad6d\ubb3c\uc744 \ubd80\uc740 \ub2e4\uc74c \uac19\uc740 \uc21c\uc11c\ub85c \ud55c \ubc88 \ub354 \ub2f4\uc2b5\ub2c8\ub2e4. \uad6d\ubb3c\uacfc \uac74\ub354\uae30\ub97c \ubc88\uac08\uc544 \ub2f4\uc73c\uba74 \uace0\ucda7\uac00\ub8e8\uc640 \uac04\uc774 \ud55c\uacf3\uc5d0 \ubb49\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub9c8\uc9c0\ub9c9\uc5d0\ub294 \ucc44\uc18c\uac00 \uad6d\ubb3c \uc544\ub798\ub85c \uc7a0\uae30\ub3c4\ub85d \uac00\ubccd\uac8c \ub20c\ub7ec \uc8fc\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%EC%8B%A4%EC%98%A8_%EC%88%99%EC%84%B1%EC%9D%80_%EB%A7%9B%EC%9D%84_%EB%B3%B4%EB%A9%B0_%EC%A7%A7%EA%B2%8C\"><\/span>5. \uc2e4\uc628 \uc219\uc131\uc740 \ub9db\uc744 \ubcf4\uba70 \uc9e7\uac8c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2e4\ub0b4\uac00 25\u2103 \uc548\ud30e\uc774\ub77c\uba74 6\uc2dc\uac04 \ud6c4\ubd80\ud130 \uad6d\ubb3c\uc744 \ub9db\ubcf4\uba70 \uc775\ud798 \uc815\ub3c4\ub97c \ud655\uc778\ud569\ub2c8\ub2e4. \ud1a1 \uc3d8\ub294 \uc0b0\ubbf8\uac00 \uc544\uc8fc \uc57d\ud558\uac8c \ub290\uaef4\uc9c0\uba74 \ubc14\ub85c \ub0c9\uc7a5\uace0\ub85c \uc62e\uae30\uc138\uc694. \ud55c\uc5ec\ub984\ucc98\ub7fc \uc2e4\ub0b4 \uc628\ub3c4\uac00 \ub192\uc740 \ub0a0\uc5d0\ub294 \ubc18\ub098\uc808 \uc774\uc0c1 \ubc29\uce58\ud558\uc9c0 \uc54a\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc0dd\uc73c\ub85c \uba39\ub294 \ucc44\uc18c\ub294 \ud750\ub974\ub294 \ubb3c\uc5d0 \ucda9\ubd84\ud788 \uc53b\uace0, \uc138\ucc99 \ub4a4\uc5d0\ub294 \ubc14\ub85c \uc870\ub9ac\ud558\uac70\ub098 \ub0c9\uc7a5 \ubcf4\uad00\ud558\ub294 <a href=\"https:\/\/www.fda.gov\/food\/buy-store-serve-safe-food\/selecting-and-serving-produce-safely\" target=\"_blank\" rel=\"noopener noreferrer\">\uc2e0\uc120 \ub18d\uc0b0\ubb3c \uc548\uc804 \ucde8\uae09 \uc6d0\uce59<\/a>\uc744 \ub530\ub974\uc138\uc694. \uce7c\uacfc \ub3c4\ub9c8\ub3c4 \uc0dd\uace0\uae30\uc6a9\uacfc \ubd84\ub9ac\ud558\uba74 \uad50\ucc28\uc624\uc5fc\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%97%B4%EB%AC%B4_%EB%AC%BC%EA%B9%80%EC%B9%98_%EB%A0%88%EC%8B%9C%ED%94%BC_%EC%8B%A4%ED%8C%A8%EB%A5%BC_%EB%A7%89%EB%8A%94_%EC%A1%B0%EC%A0%88%EB%B2%95\"><\/span>\uc5f4\ubb34 \ubb3c\uae40\uce58 \ub808\uc2dc\ud53c \uc2e4\ud328\ub97c \ub9c9\ub294 \uc870\uc808\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>\uad6d\ubb3c\uc774 \uc2f1\uac70\uc6b8 \ub54c:<\/strong> \uc18c\uae08\ubb3c\uc744 \ub530\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \ubb3c 1\ucef5\uc5d0 \uc18c\uae08 1\/2\uc791\uc740\uc220\uc744 \ub179\uc5ec \uc870\uae08\uc529 \ub123\uace0, 30\ubd84 \ub4a4 \ub2e4\uc2dc \ub9db\ubd05\ub2c8\ub2e4.<\/li>\n<li><strong>\uad6d\ubb3c\uc774 \ub108\ubb34 \uc9e4 \ub54c:<\/strong> \ub053\uc600\ub2e4 \uc2dd\ud78c \ubb3c\uc744 1\/2\ucef5\uc529 \ubcf4\ucda9\ud569\ub2c8\ub2e4. \uace0\ucda7\uac00\ub8e8\uc640 \ub2e4\uc9c4 \ub9c8\ub298\uc744 \uc544\uc8fc \uc18c\ub7c9 \ucd94\uac00\ud558\uba74 \ubb3c\ub9cc \ub123\uc5c8\uc744 \ub54c\uc758 \ubb3d\uc740 \ub9db\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5f4\ubb34\uac00 \uc4f8 \ub54c:<\/strong> \uc5b5\uc13c \ubfcc\ub9ac\uc640 \ub204\ub7f0 \uc78e\uc744 \ucda9\ubd84\ud788 \uc81c\uac70\ud558\uace0, \uc18c\uae08\uc5d0 \uc624\ub798 \ub450\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc4f4\ub9db\uc774 \uc774\ubbf8 \uac15\ud558\ub2e4\uba74 \uc124\ud0d5\uc744 \ub9ce\uc774 \ub123\uae30\ubcf4\ub2e4 \uc591\ud30c\ub098 \ubc30\ub97c \uac08\uc544 \uc18c\ub7c9 \ub354\ud558\ub294 \ud3b8\uc774 \uc790\uc5f0\uc2a4\ub7fd\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uad6d\ubb3c\uc774 \ud141\ud141\ud560 \ub54c:<\/strong> \ud480\uad6d\uc774 \uc9c0\ub098\uce58\uac8c \ub418\uc9c1\ud558\uac70\ub098 \uace0\ucda7\uac00\ub8e8\ub97c \ubc14\ub85c \ub123\uc5c8\uc744 \uac00\ub2a5\uc131\uc774 \ud07d\ub2c8\ub2e4. \ub2e4\uc74c\uc5d0\ub294 \uac00\ub8e8 \uc591\uc744 \uc904\uc774\uace0, \uc591\ub150\uc744 \ud480\uad6d\uc5d0 10\ubd84 \ubd88\ub9b0 \ub4a4 \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%EB%83%89%EC%9E%A5_%EB%B3%B4%EA%B4%80%EA%B3%BC_%EB%A7%9B%EC%9E%88%EA%B2%8C_%EB%A8%B9%EB%8A%94_%EC%8B%9C%EC%A0%90\"><\/span>\ub0c9\uc7a5 \ubcf4\uad00\uacfc \ub9db\uc788\uac8c \uba39\ub294 \uc2dc\uc810<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub0c9\uc7a5\uace0\uc5d0 \ub123\uc740 \ub4a4 \ud558\ub8e8 \uc815\ub3c4 \uc9c0\ub098\uba74 \uac04\uc774 \uc548\uc815\ub418\uace0 \uad6d\ubb3c\uc774 \ub354 \uc2dc\uc6d0\ud574\uc9d1\ub2c8\ub2e4. \uc775\uc740 \ub4a4\uc5d0\ub294 \uac00\ub2a5\ud55c \ud55c \uae68\ub057\ud55c \uc9d1\uac8c\ub97c \uc0ac\uc6a9\ud558\uace0, \uba39\uc744 \ub9cc\ud07c\ub9cc \ub35c\uc5b4 \ub0c5\ub2c8\ub2e4. \uc5f4\ubb34\uac00 \uacc4\uc18d \uad6d\ubb3c \ubc16\uc73c\ub85c \ub728\uba74 \uc27d\uac8c \ubb3c\ub7ec\uc9c8 \uc218 \uc788\uc73c\ub2c8 \uc811\uc2dc\ub098 \ub204\ub984\ud310\uc73c\ub85c \uc0b4\uc9dd \ub20c\ub7ec \uc7a0\uae30\uac8c \uc720\uc9c0\ud558\uc138\uc694.<\/p>\n<p>\uc644\uc131\ud55c \uc5f4\ubb34 \ubb3c\uae40\uce58 \ub808\uc2dc\ud53c\ub294 \ub0c9\uba74\u00b7\uad6d\uc218 \uc721\uc218\uc5d0 \uad6d\ubb3c\ub9cc \ub354\ud558\uac70\ub098, \ucc2c\ubc25\uc5d0 \uc5f4\ubb34\uc640 \uad6d\ubb3c\uc744 \uacc1\ub4e4\uc774\ub294 \ubc29\uc2dd\uc73c\ub85c \ud65c\uc6a9\ud558\uae30 \uc88b\uc2b5\ub2c8\ub2e4. \ucc98\uc74c \ub2f4\uae00 \ub54c\ub294 \uace0\ucda7\uac00\ub8e8\uc640 \uc561\uc813\uc744 \uacfc\ud558\uac8c \ub123\uae30\ubcf4\ub2e4 \ub2f4\ubc31\ud558\uac8c \uc2dc\uc791\ud558\uace0, \ub2e4\uc74c \ub0a0 \ub9db\uc744 \ubcf8 \ub4a4 \uc18c\uae08\ubb3c\ub85c \ubbf8\uc138\ud558\uac8c \uc870\uc808\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc2e4\ud328\uac00 \uc801\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%ED%95%A8%EA%BB%98_%EC%9D%BD%EC%9C%BC%EB%A9%B4_%EC%A2%8B%EC%9D%80_%EA%B8%80\"><\/span>\ud568\uaed8 \uc77d\uc73c\uba74 \uc88b\uc740 \uae00<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/lrecipetips.com\/en\/%eb%83%89%ec%9d%b4%ea%b5%ad\/\">\uc785\ub9db \uae68\uc6b0\ub294 \ub0c9\uc774\uad6d \ud669\uae08 \ub808\uc2dc\ud53c, \uc2e4\ud328 \uc5c6\ub294 3\uac00\uc9c0 \ud301<\/a><\/li>\n<li><a href=\"https:\/\/lrecipetips.com\/en\/%eb%b4%84%eb%8f%99-%eb%ac%b4%ec%b1%84-%eb%ac%b4%ec%b9%a8\/\">10\ubd84 \uc644\uc131! \uc544\uc0ad\ud568\uc774 2\ubc30\uac00 \ub418\ub294 \ubd04\ub3d9 \ubb34\ucc44 \ubb34\uce68 \ud669\uae08 \ub808\uc2dc\ud53c<\/a><\/li>\n<li><a href=\"https:\/\/lrecipetips.com\/en\/%ec%a0%84%eb%b3%b5-%eb%b2%84%ed%84%b0%eb%b3%b6%ec%9d%8c\/\">\uc804\ubcf5 \ubc84\ud130\ubcf6\uc74c \ud55c \uadf8\ub987\uc73c\ub85c \uc644\uc131\ud558\ub294 10\ubd84 \uc9d1\ubc25 \ub808\uc2dc\ud53c!<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\uc808\uc774\uc9c0 \uc54a\uace0\ub3c4 \uc544\uc0ad\ud55c \uc5f4\ubb34\uc640 \ub9d1\uace0 \uc2dc\uc6d0\ud55c \uad6d\ubb3c\uc744 \ub9cc\ub4dc\ub294 \uc5f4\ubb34 \ubb3c\uae40\uce58 \ub2f4\uadf8\uae30 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc7ac\ub8cc \ube44\uc728, \uc775\ud788\ub294 \uc2dc\uac04, \uc2f1\uac70\uc6c0\u00b7\uc4f4\ub9db \ud574\uacb0\ubc95\uae4c\uc9c0 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>","protected":false},"author":1,"featured_media":2008,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[16],"tags":[900,902,905,898,899,896,901,897,903,904],"class_list":["post-2005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","tag-900","tag-902","tag-905","tag-898","tag-899","tag-896","tag-901","tag-897","tag-903","tag-904"],"uagb_featured_image_src":{"full":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uc5f4\ubb34-\ubb3c\uae40\uce58-\ub808\uc2dc\ud53c.png",500,388,false],"thumbnail":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uc5f4\ubb34-\ubb3c\uae40\uce58-\ub808\uc2dc\ud53c-150x150.png",150,150,true],"medium":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uc5f4\ubb34-\ubb3c\uae40\uce58-\ub808\uc2dc\ud53c-300x233.png",300,233,true],"medium_large":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uc5f4\ubb34-\ubb3c\uae40\uce58-\ub808\uc2dc\ud53c.png",500,388,false],"large":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uc5f4\ubb34-\ubb3c\uae40\uce58-\ub808\uc2dc\ud53c.png",500,388,false],"1536x1536":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uc5f4\ubb34-\ubb3c\uae40\uce58-\ub808\uc2dc\ud53c.png",500,388,false],"2048x2048":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uc5f4\ubb34-\ubb3c\uae40\uce58-\ub808\uc2dc\ud53c.png",500,388,false],"trp-custom-language-flag":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uc5f4\ubb34-\ubb3c\uae40\uce58-\ub808\uc2dc\ud53c-15x12.png",15,12,true],"chromenews-featured":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uc5f4\ubb34-\ubb3c\uae40\uce58-\ub808\uc2dc\ud53c.png",500,388,false],"chromenews-large":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uc5f4\ubb34-\ubb3c\uae40\uce58-\ub808\uc2dc\ud53c.png",500,388,false],"chromenews-medium":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uc5f4\ubb34-\ubb3c\uae40\uce58-\ub808\uc2dc\ud53c.png",500,388,false]},"uagb_author_info":{"display_name":"\uc464\uc559","author_link":"https:\/\/lrecipetips.com\/en\/author\/goun0728\/"},"uagb_comment_info":0,"uagb_excerpt":"\uc808\uc774\uc9c0 \uc54a\uace0\ub3c4 \uc544\uc0ad\ud55c \uc5f4\ubb34\uc640 \ub9d1\uace0 \uc2dc\uc6d0\ud55c \uad6d\ubb3c\uc744 \ub9cc\ub4dc\ub294 \uc5f4\ubb34 \ubb3c\uae40\uce58 \ub2f4\uadf8\uae30 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc7ac\ub8cc \ube44\uc728, \uc775\ud788\ub294 \uc2dc\uac04, \uc2f1\uac70\uc6c0\u00b7\uc4f4\ub9db \ud574\uacb0\ubc95\uae4c\uc9c0 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.","_links":{"self":[{"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/posts\/2005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/comments?post=2005"}],"version-history":[{"count":1,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/posts\/2005\/revisions"}],"predecessor-version":[{"id":2006,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/posts\/2005\/revisions\/2006"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/media\/2008"}],"wp:attachment":[{"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/media?parent=2005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/categories?post=2005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/tags?post=2005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}