{"id":1707,"date":"2026-07-11T17:50:00","date_gmt":"2026-07-11T08:50:00","guid":{"rendered":"https:\/\/lrecipetips.com\/?p=1707"},"modified":"2026-07-11T17:17:52","modified_gmt":"2026-07-11T08:17:52","slug":"%eb%a9%9c%eb%9d%bc%ed%86%a0%eb%8b%8c%ed%9a%a8%ea%b3%bc-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%8b%9c%ea%b0%84","status":"publish","type":"post","link":"https:\/\/lrecipetips.com\/en\/%eb%a9%9c%eb%9d%bc%ed%86%a0%eb%8b%8c%ed%9a%a8%ea%b3%bc-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%8b%9c%ea%b0%84\/","title":{"rendered":"7\uac00\uc9c0 \uae30\uc900\uc73c\ub85c \ubcf4\ub294 \uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc \ub098\ud0c0\ub098\ub294 \uc2dc\uac04\uacfc \ubcf5\uc6a9 \ud0c0\uc774\ubc0d"},"content":{"rendered":"<p><!-- BLOG100_GENERATED --><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-1733\" src=\"https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc-\ub098\ud0c0\ub098\ub294-\uc2dc\uac04-300x200.png\" alt=\"\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc \ub098\ud0c0\ub098\ub294 \uc2dc\uac04\" width=\"300\" height=\"200\" title=\"\" srcset=\"https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc-\ub098\ud0c0\ub098\ub294-\uc2dc\uac04-300x200.png 300w, https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc-\ub098\ud0c0\ub098\ub294-\uc2dc\uac04-768x512.png 768w, https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc-\ub098\ud0c0\ub098\ub294-\uc2dc\uac04-18x12.png 18w, https:\/\/lrecipetips.com\/wp-content\/uploads\/2026\/07\/\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc-\ub098\ud0c0\ub098\ub294-\uc2dc\uac04.png 860w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc \ub098\ud0c0\ub098\ub294 \uc2dc\uac04\uc740 \ubcf4\ud1b5 \ubcf5\uc6a9 \ud6c4 30\ubd84\uc5d0\uc11c 2\uc2dc\uac04 \uc0ac\uc774\ub85c \ubd05\ub2c8\ub2e4. \ub2e4\ub9cc \uc0ac\ub78c\ub9c8\ub2e4 \ucc28\uc774\uac00 \ud07d\ub2c8\ub2e4. \uacf5\ubcf5\uc778\uc9c0, \uc800\ub141\uc744 \ub2a6\uac8c \uba39\uc5c8\ub294\uc9c0, \uce74\ud398\uc778\uc744 \ub9c8\uc168\ub294\uc9c0, \ud3c9\uc18c \uc218\uba74 \uc2dc\uac04\uc774 \uc5b4\ub5a4\uc9c0\uc5d0 \ub530\ub77c \ub290\ub08c\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%9c%eb%9d%bc%ed%86%a0%eb%8b%8c%ed%9a%a8%ea%b3%bc-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%8b%9c%ea%b0%84\/#%EB%AA%B8%EC%86%8D_%EC%8B%9C%EA%B3%84%EC%99%80_%EB%A9%9C%EB%9D%BC%ED%86%A0%EB%8B%8C%EC%9D%98_%EC%97%AD%ED%95%A0\" >\ubab8\uc18d \uc2dc\uacc4\uc640 \uba5c\ub77c\ud1a0\ub2cc\uc758 \uc5ed\ud560<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%9c%eb%9d%bc%ed%86%a0%eb%8b%8c%ed%9a%a8%ea%b3%bc-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%8b%9c%ea%b0%84\/#%EB%A9%9C%EB%9D%BC%ED%86%A0%EB%8B%8C%ED%9A%A8%EA%B3%BC_%EB%82%98%ED%83%80%EB%82%98%EB%8A%94_%EC%8B%9C%EA%B0%84%EC%9D%98_%EA%B8%B0%EB%B3%B8_%EB%B2%94%EC%9C%84\" >\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc \ub098\ud0c0\ub098\ub294 \uc2dc\uac04\uc758 \uae30\ubcf8 \ubc94\uc704<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%9c%eb%9d%bc%ed%86%a0%eb%8b%8c%ed%9a%a8%ea%b3%bc-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%8b%9c%ea%b0%84\/#%EB%B3%B5%EC%9A%A9_%ED%83%80%EC%9D%B4%EB%B0%8D%EC%9D%84_%EC%A0%95%ED%95%98%EB%8A%94_%EC%89%AC%EC%9A%B4_%EA%B8%B0%EC%A4%80\" >\ubcf5\uc6a9 \ud0c0\uc774\ubc0d\uc744 \uc815\ud558\ub294 \uc26c\uc6b4 \uae30\uc900<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%9c%eb%9d%bc%ed%86%a0%eb%8b%8c%ed%9a%a8%ea%b3%bc-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%8b%9c%ea%b0%84\/#%EB%A9%9C%EB%9D%BC%ED%86%A0%EB%8B%8C5mg%EC%9D%80_%EB%88%84%EA%B5%AC%EC%97%90%EA%B2%8C%EB%82%98_%EB%A7%9E%EC%9D%84%EA%B9%8C\" >\uba5c\ub77c\ud1a0\ub2cc5mg\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \ub9de\uc744\uae4c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%9c%eb%9d%bc%ed%86%a0%eb%8b%8c%ed%9a%a8%ea%b3%bc-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%8b%9c%ea%b0%84\/#%EB%A8%B9%EA%B8%B0_%EC%A0%84_%EC%B2%B4%ED%81%AC%EB%A6%AC%EC%8A%A4%ED%8A%B8\" >\uba39\uae30 \uc804 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%9c%eb%9d%bc%ed%86%a0%eb%8b%8c%ed%9a%a8%ea%b3%bc-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%8b%9c%ea%b0%84\/#%EC%A3%BC%EC%9D%98%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%8B%A0%ED%98%B8\" >\uc8fc\uc758\ud574\uc57c \ud560 \uc2e0\ud638<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%9c%eb%9d%bc%ed%86%a0%eb%8b%8c%ed%9a%a8%ea%b3%bc-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%8b%9c%ea%b0%84\/#%EB%82%B4_%EB%AA%B8%EC%97%90_%EB%A7%9E%EB%8A%94_%EC%8B%9C%EA%B0%84%EC%9D%84_%EC%B0%BE%EB%8A%94_%EB%B2%95\" >\ub0b4 \ubab8\uc5d0 \ub9de\ub294 \uc2dc\uac04\uc744 \ucc3e\ub294 \ubc95<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%9c%eb%9d%bc%ed%86%a0%eb%8b%8c%ed%9a%a8%ea%b3%bc-%eb%82%98%ed%83%80%eb%82%98%eb%8a%94-%ec%8b%9c%ea%b0%84\/#%EA%B4%80%EB%A0%A8_%EA%B8%80\" >\uad00\ub828 \uae00<\/a><\/li><\/ul><\/nav><\/div>\n<h3><span class=\"ez-toc-section\" id=\"%EB%AA%B8%EC%86%8D_%EC%8B%9C%EA%B3%84%EC%99%80_%EB%A9%9C%EB%9D%BC%ED%86%A0%EB%8B%8C%EC%9D%98_%EC%97%AD%ED%95%A0\"><\/span>\ubab8\uc18d \uc2dc\uacc4\uc640 \uba5c\ub77c\ud1a0\ub2cc\uc758 \uc5ed\ud560<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uba5c\ub77c\ud1a0\ub2cc\uc740 \ubc24\uc774 \ub418\uba74 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub298\uc5b4\ub098\ub294 \ud638\ub974\ubaac\uc785\ub2c8\ub2e4. \ud638\ub974\ubaac\uc740 \ubab8\uc5d0 \uc2e0\ud638\ub97c \ubcf4\ub0b4\ub294 \ubb3c\uc9c8\uc774\ub77c\ub294 \ub73b\uc785\ub2c8\ub2e4. \uc27d\uac8c \ub9d0\ud574 \uba5c\ub77c\ud1a0\ub2cc\uc740 \ubab8\uc5d0 \u201c\uc774\uc81c \ubc24\uc774\uc57c, \uc798 \uc900\ube44\ub97c \ud558\uc790\u201d\ub77c\uace0 \uc54c\ub824\uc8fc\ub294 \uc2e0\ud638\uc5d0 \uac00\uae5d\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub798\uc11c \uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc\ub294 \uc218\uba74\uc81c\ucc98\ub7fc \uc5b5\uc9c0\ub85c \uc7a0\uc744 \uc7ac\uc6b0\ub294 \ubc29\uc2dd\uacfc \ub2e4\ub985\ub2c8\ub2e4. \uc218\uba74\uc81c\ub294 \ub1cc\ub97c \uac15\ud558\uac8c \ub20c\ub7ec \uc878\ub9ac\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc9c0\ub9cc, \uba5c\ub77c\ud1a0\ub2cc\uc740 \uc218\uba74 \ub9ac\ub4ec\uc744 \ub9de\ucd94\ub294 \ucabd\uc5d0 \ub354 \uac00\uae5d\uc2b5\ub2c8\ub2e4. \ub2a6\uac8c \uc790\ub294 \uc2b5\uad00\uc774 \uad73\uc5c8\uac70\ub098 \ud574\uc678\uc5ec\ud589 \ub4a4 \uc2dc\ucc28\uac00 \uc788\uc744 \ub54c \ucc3e\ub294 \uc774\uc720\ub3c4 \uc5ec\uae30\uc5d0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2dd\ubb3c\uc131\uba5c\ub77c\ud1a0\ub2cc\uc740 \uc2dd\ubb3c \uc720\ub798 \uc6d0\ub8cc\ub97c \uac15\uc870\ud55c \uc81c\ud488\uc744 \ub9d0\ud569\ub2c8\ub2e4. \uc2dd\ubb3c\uc131\uba5c\ub77c\ud1a0\ub2cc\ud6a8\ub2a5\uc774\ub77c\uace0 \ud558\uba74 \ubcf4\ud1b5 \uc218\uba74 \ub9ac\ub4ec \uc870\uc808, \uc7a0\ub4e4\uae30 \uc804 \uae34\uc7a5 \uc644\ud654\uc5d0 \ub300\ud55c \uae30\ub300\ub97c \ub9d0\ud558\uc9c0\ub9cc, \uc81c\ud488\ub9c8\ub2e4 \uc6d0\ub8cc\uc640 \ud568\ub7c9\uc774 \ub2e4\ub985\ub2c8\ub2e4. \uc774\ub984\ub9cc \ubcf4\uace0 \uace0\ub974\uae30\ubcf4\ub2e4 \ud45c\uc2dc \uc0ac\ud56d\uc744 \ud655\uc778\ud558\ub294 \uc2b5\uad00\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%A9%9C%EB%9D%BC%ED%86%A0%EB%8B%8C%ED%9A%A8%EA%B3%BC_%EB%82%98%ED%83%80%EB%82%98%EB%8A%94_%EC%8B%9C%EA%B0%84%EC%9D%98_%EA%B8%B0%EB%B3%B8_%EB%B2%94%EC%9C%84\"><\/span>\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc \ub098\ud0c0\ub098\ub294 \uc2dc\uac04\uc758 \uae30\ubcf8 \ubc94\uc704<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub300\ubd80\ubd84\uc758 \uba5c\ub77c\ud1a0\ub2cc\uc601\uc591\uc81c\ub294 \uc7a0\ub4e4\uae30 30\ubd84\uc5d0\uc11c 1\uc2dc\uac04 \uc804\uc5d0 \uba39\ub294 \ubc29\uc2dd\uc73c\ub85c \uc548\ub0b4\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ube60\ub978 \uc0ac\ub78c\uc740 30\ubd84 \uc548\uc5d0 \ub208\uaebc\ud480\uc774 \ubb34\uac70\uc6cc\uc9c0\uace0, \ub290\ub9b0 \uc0ac\ub78c\uc740 1\uc2dc\uac04 30\ubd84 \ub4a4\uc5d0\uc57c \ubab8\uc774 \ud480\ub9ac\ub294 \ub290\ub08c\uc744 \ubc1b\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc544\ub798 \ud45c\ub294 \uc2e4\uc81c \uc0dd\ud65c\uc5d0\uc11c \uc774\ud574\ud558\uae30 \uc27d\uac8c \uc815\ub9ac\ud55c \uae30\uc900\uc785\ub2c8\ub2e4.<\/p>\n<table>\n<thead>\n<tr>\n<th>\uc0c1\ud669<\/th>\n<th>\ub290\uaef4\uc9c8 \uc218 \uc788\ub294 \uc2dc\uac04<\/th>\n<th>\ubcf5\uc6a9 \ud0c0\uc774\ubc0d \uc608\uc2dc<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc800\ub141\uc744 \uc77c\ucc0d \uba39\uace0 \uacf5\ubcf5\uc5d0 \uac00\uae4c\uc6c0<\/td>\n<td>30\ubd84~1\uc2dc\uac04<\/td>\n<td>\ubc24 11\uc2dc\uc5d0 \uc790\ub824\uba74 10\uc2dc~10\uc2dc 30\ubd84<\/td>\n<\/tr>\n<tr>\n<td>\uc800\ub141\uc744 \ub2a6\uac8c \ub9ce\uc774 \uba39\uc74c<\/td>\n<td>1~2\uc2dc\uac04<\/td>\n<td>\ubc24 11\uc2dc\uc5d0 \uc790\ub824\uba74 9\uc2dc 30\ubd84~10\uc2dc<\/td>\n<\/tr>\n<tr>\n<td>\ucee4\ud53c\ub098 \uc5d0\ub108\uc9c0\uc74c\ub8cc\ub97c \ub9c8\uc2ec<\/td>\n<td>\ub354 \ub2a6\uac70\ub098 \uc57d\ud558\uac8c \ub290\ub08c<\/td>\n<td>\uce74\ud398\uc778 \uc2dc\uac04\uc744 \uba3c\uc800 \uc904\uc774\uae30<\/td>\n<\/tr>\n<tr>\n<td>\uad50\ub300\uadfc\ubb34\ub098 \uc2dc\ucc28 \uc801\uc751 \uc911<\/td>\n<td>\uac1c\uc778\ucc28 \ud07c<\/td>\n<td>\uba70\uce60\uac04 \uac19\uc740 \uc2dc\uac04\uc5d0 \ub9de\ucd94\uae30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\uc608\ub97c \ub4e4\uc5b4 \ubc24 12\uc2dc\uc5d0 \uc790\uace0 \uc2f6\uc740 \uc0ac\ub78c\uc774 11\uc2dc 50\ubd84\uc5d0 \uba39\uc73c\uba74 \ub108\ubb34 \ub2a6\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce68\ub300\uc5d0 \ub204\uc6b4 \ub4a4 \u201c\uc65c \uc544\uc9c1 \uc548 \uc878\ub9ac\uc9c0?\u201d\ub77c\uace0 \ub290\ub07c\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \ubc24 11\uc2dc\uc5d0 \uc790\ub824\ub294 \uc0ac\ub78c\uc774 \uc800\ub141 8\uc2dc\uc5d0 \uba39\uc73c\uba74 \uc878\ub9bc\uc774 \uc77c\ucc0d \uc640\uc11c \uc0dd\ud65c \ud750\ub984\uc774 \uc5b4\uc0c9\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%B3%B5%EC%9A%A9_%ED%83%80%EC%9D%B4%EB%B0%8D%EC%9D%84_%EC%A0%95%ED%95%98%EB%8A%94_%EC%89%AC%EC%9A%B4_%EA%B8%B0%EC%A4%80\"><\/span>\ubcf5\uc6a9 \ud0c0\uc774\ubc0d\uc744 \uc815\ud558\ub294 \uc26c\uc6b4 \uae30\uc900<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc \ub098\ud0c0\ub098\ub294 \uc2dc\uac04\uc740 \uc81c\ud488\ub9cc\uc758 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ub0b4 \uc0dd\ud65c \uc2b5\uad00\uacfc \uac19\uc774 \ubd10\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc218\uba74\uc601\uc591\uc81c\ub97c \ucc98\uc74c \uba39\ub294\ub2e4\uba74 \uccab\ub0a0\ubd80\ud130 \uc644\ubcbd\ud55c \uc2dc\uac04\uc744 \ucc3e\uc73c\ub824 \ud558\uae30\ubcf4\ub2e4 2~3\uc77c \uc815\ub3c4 \uae30\ub85d\ud574\ubcf4\ub294 \ud3b8\uc774 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\ud575\uc2ec \uc120\ud0dd \uae30\uc900\uc740 \ub2e4\uc74c\ucc98\ub7fc \uc7a1\uc73c\uba74 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc7a0\ub4e4\uace0 \uc2f6\uc740 \uc2dc\uac04\ubcf4\ub2e4 30\ubd84~1\uc2dc\uac04 \uc804\uc5d0 \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc800\ub141 \uc2dd\uc0ac\uac00 \ub2a6\uac70\ub098 \uae30\ub984\uc9c4 \uc74c\uc2dd\uc774 \ub9ce\uc558\ub2e4\uba74 \uc870\uae08 \ub354 \uc77c\ucc0d \uc7a1\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ub2e4\uc74c \ub0a0 \uc911\uc694\ud55c \uc77c\uc815\uc774 \uc788\uc73c\uba74 \ucc98\uc74c \uba39\ub294 \ub0a0\ub85c \uc815\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc220\uc744 \ub9c8\uc2e0 \ub0a0\uc5d0\ub294 \ud568\uaed8 \uba39\uc9c0 \uc54a\ub294 \ud3b8\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc6b4\uc804\uc774\ub098 \uae30\uacc4 \uc870\uc791\uc744 \ud574\uc57c \ud558\ub294 \uc2dc\uac04 \uc804\uc5d0\ub294 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc0dd\ud65c \uc608\uc2dc\ub97c \ud558\ub098 \ub4e4\uc5b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ud68c\uc0ac\uc6d0\uc774 \ubc24 11\uc2dc 30\ubd84\uc5d0 \uc790\uace0 \uc624\uc804 6\uc2dc 30\ubd84\uc5d0 \uc77c\uc5b4\ub098\uc57c \ud55c\ub2e4\uba74, \ucc98\uc74c\uc5d0\ub294 \ubc24 10\uc2dc 30\ubd84\uc5d0\uc11c 11\uc2dc \uc0ac\uc774\uac00 \ubb34\ub09c\ud569\ub2c8\ub2e4. \uba39\uc740 \ub4a4 \ubc14\ub85c \ubc1d\uc740 \ud734\ub300\ud3f0 \ud654\uba74\uc744 \uc624\ub798 \ubcf4\uba74 \ubab8\uc740 \uc544\uc9c1 \ub0ae\uc774\ub77c\uace0 \ucc29\uac01\ud560 \uc218 \uc788\uc73c\ub2c8 \uc870\uba85\uc744 \ub0ae\ucd94\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610 \ub2e4\ub978 \uc608\uc2dc\ub85c \uc8fc\ub9d0\ub9c8\ub2e4 \uc0c8\ubcbd 2\uc2dc\uc5d0 \uc790\ub358 \uc0ac\ub78c\uc774 \uc6d4\uc694\uc77c\ubd80\ud130 \uac11\uc790\uae30 \ubc24 10\uc2dc\uc5d0 \uc790\ub824\uace0 \ud558\uba74 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc774\ub54c\ub294 \uba5c\ub77c\ud1a0\ub2cc\ub9cc \ubbff\uae30\ubcf4\ub2e4 \ucde8\uce68 \uc2dc\uac04\uc744 \ud558\ub8e8 20~30\ubd84\uc529 \uc55e\ub2f9\uae30\ub294 \ubc29\uc2dd\uc774 \ub354 \ud3b8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubab8\uc18d \uc2dc\uacc4\ub294 \uac11\uc790\uae30 \ubc14\ub00c\uae30\ubcf4\ub2e4 \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc785\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%A9%9C%EB%9D%BC%ED%86%A0%EB%8B%8C5mg%EC%9D%80_%EB%88%84%EA%B5%AC%EC%97%90%EA%B2%8C%EB%82%98_%EB%A7%9E%EC%9D%84%EA%B9%8C\"><\/span>\uba5c\ub77c\ud1a0\ub2cc5mg\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \ub9de\uc744\uae4c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uba5c\ub77c\ud1a0\ub2cc5mg \uc81c\ud488\uc744 \ubcf4\uba74 \u201c\ud568\ub7c9\uc774 \ub192\uc73c\ub2c8 \ub354 \uc88b\uaca0\uc9c0\u201d\ub77c\uace0 \uc0dd\uac01\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc6a9\ub7c9\uc774 \ub192\ub2e4\uace0 \ud56d\uc0c1 \uc88b\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc5b4\ub5a4 \uc0ac\ub78c\uc740 \ub0ae\uc740 \uc6a9\ub7c9\uc5d0\uc11c\ub3c4 \ucda9\ubd84\ud788 \uc878\ub9b4 \uc218 \uc788\uace0, \uc5b4\ub5a4 \uc0ac\ub78c\uc740 \ub2e4\uc74c \ub0a0 \uba38\ub9ac\uac00 \ubb34\uac81\uac70\ub098 \uafc8\uc774 \uc120\uba85\ud574\uc84c\ub2e4\uace0 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucc98\uc74c \uc2dc\uc791\ud560 \ub54c\ub294 \uc81c\ud488 \ud45c\uc2dc\ub97c \uc798 \ubcf4\uace0, \uac00\ub2a5\ud558\uba74 \ub0ae\uc740 \uc6a9\ub7c9\ubd80\ud130 \ubab8 \ubc18\uc751\uc744 \ud655\uc778\ud558\ub294 \ubc29\uc2dd\uc774 \uc870\uc2ec\uc2a4\ub7fd\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc774\ubbf8 \uc57d\uc744 \uba39\uace0 \uc788\uac70\ub098 \uc9c8\ud658\uc774 \uc788\ub2e4\uba74 \uc758\uc0ac\ub098 \uc57d\uc0ac\uc5d0\uac8c \uba3c\uc800 \ubb3b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc784\uc2e0 \uc911\uc774\uac70\ub098 \uc218\uc720 \uc911\uc778 \uacbd\uc6b0, \uc5b4\ub9b0\uc774\uc640 \uccad\uc18c\ub144\uc740 \uc2a4\uc2a4\ub85c \ud310\ub2e8\ud574 \ubcf5\uc6a9\ud558\uc9c0 \uc54a\ub294 \ud3b8\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc2dd\ubb3c\uc131\uba5c\ub77c\ud1a0\ub2cc\uc744 \uace0\ub97c \ub54c\ub3c4 \ud568\ub7c9, \uc12d\ucde8 \ubc29\ubc95, \uc6d0\ub8cc \ucd9c\ucc98\ub97c \uac19\uc774 \ubd10\uc57c \ud569\ub2c8\ub2e4. \u201c\ucc9c\uc5f0\u201d, \u201c\uc2dd\ubb3c\uc131\u201d\uc774\ub77c\ub294 \ub9d0\uc774 \ubd99\uc5b4\ub3c4 \ub0b4 \ubab8\uc5d0 \ubb34\uc870\uac74 \uc21c\ud558\ub2e4\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30 \uc131\ubd84, \ubd80\uc6d0\ub8cc, \ud568\uaed8 \ub4e4\uc5b4\uac04 \ud5c8\ube0c \uc131\ubd84\ub3c4 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%A8%B9%EA%B8%B0_%EC%A0%84_%EC%B2%B4%ED%81%AC%EB%A6%AC%EC%8A%A4%ED%8A%B8\"><\/span>\uba39\uae30 \uc804 \uccb4\ud06c\ub9ac\uc2a4\ud2b8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc544\ub798 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub294 \uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc \ub098\ud0c0\ub098\ub294 \uc2dc\uac04\uc744 \ub0b4 \uc0dd\ud65c\uc5d0 \ub9de\ucdb0 \ud655\uc778\ud560 \ub54c \uc720\uc6a9\ud569\ub2c8\ub2e4. \ud558\ub098\ub77c\ub3c4 \uac78\ub9ac\ub294 \ubd80\ubd84\uc774 \uc788\ub2e4\uba74 \ubcf5\uc6a9 \uc2dc\uac04\uc774\ub098 \ubc29\ubc95\uc744 \ub2e4\uc2dc \uc870\uc815\ud574\ubcf4\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\u2610 \uc624\ub298 \uc624\ud6c4 \ub2a6\uac8c \ucee4\ud53c, \ub179\ucc28, \uc5d0\ub108\uc9c0\uc74c\ub8cc\ub97c \ub9c8\uc2dc\uc9c0 \uc54a\uc558\ub098\uc694?<\/li>\n<li>\u2610 \uc7a0\ub4e4 \uc2dc\uac04\uae4c\uc9c0 \ucd5c\uc18c 30\ubd84 \uc774\uc0c1 \ub0a8\uc544 \uc788\ub098\uc694?<\/li>\n<li>\u2610 \uc220\uc744 \ub9c8\uc2dc\uc9c0 \uc54a\uc558\ub098\uc694?<\/li>\n<li>\u2610 \ub0b4\uc77c \uc544\uce68 \uc6b4\uc804\uc774\ub098 \uc911\uc694\ud55c \uc2dc\ud5d8\ucc98\ub7fc \uc9d1\uc911\uc774 \ud544\uc694\ud55c \uc77c\uc774 \uc788\ub098\uc694?<\/li>\n<li>\u2610 \ubcf5\uc6a9 \uc911\uc778 \uc57d\uc774 \uc788\ub2e4\uba74 \uc804\ubb38\uac00\uc5d0\uac8c \ud655\uc778\ud588\ub098\uc694?<\/li>\n<li>\u2610 \uc81c\ud488\uc758 1\ud68c \uc12d\ucde8\ub7c9\uacfc \uba5c\ub77c\ud1a0\ub2cc \ud568\ub7c9\uc744 \uc77d\uc5c8\ub098\uc694?<\/li>\n<\/ul>\n<p>\ub9ce\uc740 \uc0ac\ub78c\uc774 \u201c\uba39\uc5c8\ub294\ub370 \uc65c \ubc14\ub85c \uc7a0\uc774 \uc548 \uc624\ub098\uc694?\u201d\ub77c\uace0 \ubb3b\uc2b5\ub2c8\ub2e4. \ub2f5\uc740 \uac04\ub2e8\ud569\ub2c8\ub2e4. \uba5c\ub77c\ud1a0\ub2cc\uc740 \uc2a4\uc704\uce58\ub97c \ub044\ub4ef \uc7a0\uc744 \ucf1c\ub294 \ubb3c\uc9c8\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ubc29 \uc870\uba85\uc744 \ub0ae\ucd94\uace0, \ud734\ub300\ud3f0\uc744 \uba40\ub9ac \ub450\uace0, \uce68\ub300\uc5d0\uc11c\ub294 \uc7a0\uc790\ub294 \ud589\ub3d9\ub9cc \ud558\ub294 \ud658\uacbd\uc774 \ud568\uaed8 \ub9de\uc544\uc57c \ub354 \uc790\uc5f0\uc2a4\ub7fd\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub610 \u201c\ub9e4\uc77c \uba39\uc5b4\ub3c4 \ub418\ub098\uc694?\u201d\ub77c\ub294 \uace0\ubbfc\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4. \uc218\uba74 \ub9ac\ub4ec\uc774 \uc7a0\uae50 \ud754\ub4e4\ub9b0 \uacbd\uc6b0\uc5d0\ub294 \uc9e7\uac8c \uc4f0\ub294 \ucabd\uc774 \uc77c\ubc18\uc801\uc785\ub2c8\ub2e4. \uc624\ub798 \ubd88\uba74\uc774 \uc774\uc5b4\uc9c4\ub2e4\uba74 \uc601\uc591\uc81c\ub9cc \ubc14\uafb8\uae30\ubcf4\ub2e4 \uc218\uba74 \uc2b5\uad00, \uc2a4\ud2b8\ub808\uc2a4, \ucf54\uace8\uc774, \ud1b5\uc99d \uac19\uc740 \uc6d0\uc778\uc744 \ud568\uaed8 \uc0b4\ud3b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EC%A3%BC%EC%9D%98%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%8B%A0%ED%98%B8\"><\/span>\uc8fc\uc758\ud574\uc57c \ud560 \uc2e0\ud638<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uba5c\ub77c\ud1a0\ub2cc\uc601\uc591\uc81c\ub97c \uba39\uc740 \ub4a4 \ub2e4\uc74c \ub0a0\uae4c\uc9c0 \uc2ec\ud558\uac8c \uc878\ub9ac\uac70\ub098 \uc5b4\uc9c0\ub7fd\ub2e4\uba74 \uc2dc\uac04\uc774\ub098 \uc6a9\ub7c9\uc774 \ub9de\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub450\ud1b5, \uc18d \ubd88\ud3b8\ud568, \uae30\ubd84 \ubcc0\ud654\uac00 \ubc18\ubcf5\ub420 \ub54c\ub3c4 \uba48\ucd94\uace0 \ud655\uc778\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc774\ub7f0 \ubc18\uc751\uc740 \ub4dc\ubb3c \uc218 \uc788\uc9c0\ub9cc, \ub0b4 \ubab8\uc5d0\uc11c \uc0dd\uae30\uba74 \uc911\uc694\ud55c \uc2e0\ud638\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc218\uba74\uc601\uc591\uc81c\ub294 \uc7a0\uc744 \ub3d5\ub294 \ubcf4\uc870 \uc218\ub2e8\uc785\ub2c8\ub2e4. \ubd88\uba74\uc774 \uba87 \uc8fc \uc774\uc0c1 \uc774\uc5b4\uc9c0\uac70\ub098, \uc7a0\uc744 \ucda9\ubd84\ud788 \uc790\ub3c4 \ub0ae\uc5d0 \uacc4\uc18d \uc878\ub9ac\uac70\ub098, \ucf54\uace8\uc774\uc640 \uc228 \ub9c9\ud798\uc774 \uc788\ub2e4\uba74 \uc9c4\ub8cc\ub97c \ubc1b\uc544\ubcf4\ub294 \ud3b8\uc774 \ub0ab\uc2b5\ub2c8\ub2e4. \uc218\uba74\ubb34\ud638\ud761\ucc98\ub7fc \uc790\ub294 \ub3d9\uc548 \uc228\uc774 \uc790\uc8fc \uba48\ucd94\ub294 \ubb38\uc81c\ub294 \uc601\uc591\uc81c\ub85c \ud574\uacb0\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%EB%82%B4_%EB%AA%B8%EC%97%90_%EB%A7%9E%EB%8A%94_%EC%8B%9C%EA%B0%84%EC%9D%84_%EC%B0%BE%EB%8A%94_%EB%B2%95\"><\/span>\ub0b4 \ubab8\uc5d0 \ub9de\ub294 \uc2dc\uac04\uc744 \ucc3e\ub294 \ubc95<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc \ub098\ud0c0\ub098\ub294 \uc2dc\uac04\ub9cc \uc678\uc6b0\uae30\ubcf4\ub2e4 \ub0b4 \uc218\uba74 \uae30\ub85d\uc744 \ubcf4\ub294 \uac83\uc774 \ub354 \uc815\ud655\ud569\ub2c8\ub2e4. \uccab\ub0a0\uc5d0\ub294 \uc7a0\ub4e4\uace0 \uc2f6\uc740 \uc2dc\uac04 1\uc2dc\uac04 \uc804\uc5d0 \uba39\uace0, \uc7a0\ub4e0 \uc2dc\uac01\uacfc \ub2e4\uc74c \ub0a0 \ucee8\ub514\uc158\uc744 \uc801\uc5b4\ubd05\ub2c8\ub2e4. \ub108\ubb34 \ub2a6\uac8c \uc878\ub9ac\uba74 15~30\ubd84 \uc55e\ub2f9\uae30\uace0, \ub108\ubb34 \uc77c\ucc0d \uc878\ub9ac\uba74 \uc870\uae08 \ub2a6\ucd94\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B4%80%EB%A0%A8_%EA%B8%80\"><\/span>\uad00\ub828 \uae00<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><a href=\"https:\/\/lrecipetips.com\/en\/%eb%a3%a8%ed%85%8c%ec%9d%b8\/\" target=\"_blank\" rel=\"noopener noreferrer\">5\uac00\uc9c0 \uae30\uc900\uc73c\ub85c \ubcf4\ub294 \ub8e8\ud14c\uc778 \uc120\ud0dd\ubc95<\/a><\/li>\n<li><a href=\"https:\/\/lrecipetips.com\/en\/%ea%b0%84%eb%b3%91%eb%b9%84-%eb%b3%b4%ed%97%98\/\" target=\"_blank\" rel=\"noopener noreferrer\">7\uac00\uc9c0 \uae30\uc900\uc73c\ub85c \ubcf4\ub294 \uac04\ubcd1\uc778 \ubcf4\ud5d8 vs \uac04\ubcd1\ube44 \ubcf4\ud5d8 \ucc28\uc774\uc810\uacfc \uc120\ud0dd \uae30\uc900<\/a><\/li>\n<li><a href=\"https:\/\/lrecipetips.com\/en\/%ea%b0%84%eb%b3%91%ec%9d%b8-%eb%b3%b4%ed%97%98-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">7\uac00\uc9c0 \uae30\uc900\uc73c\ub85c \ubcf4\ub294 \uac04\ubcd1\uc778 \ubcf4\ud5d8 \uac00\uc785 \uc804 \ud655\uc778\ud574\uc57c \ud560 \ud575\uc2ec \uc870\uac74<\/a><\/li>\n<\/ul>\n<p>\uacb0\uad6d \uc911\uc694\ud55c \uac83\uc740 \uc81c\ud488\ubcf4\ub2e4 \ub9ac\ub4ec\uc785\ub2c8\ub2e4. \uac19\uc740 \uc2dc\uac04\uc5d0 \uc77c\uc5b4\ub098\uace0, \uc544\uce68 \ud587\ube5b\uc744 \ubcf4\uace0, \ubc24\uc5d0\ub294 \ubc1d\uc740 \ud654\uba74\uc744 \uc904\uc774\ub294 \uc2b5\uad00\uc774 \ud568\uaed8 \uac00\uc57c \uba5c\ub77c\ud1a0\ub2cc\ub3c4 \uc81c \uc5ed\ud560\uc744 \ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ub098\uc5d0\uac8c \ub9de\ub294 \uc2dc\uac04\uc740 \ud55c \ubc88\uc5d0 \uc815\ud574\uc9c0\uae30\ubcf4\ub2e4 \uba70\uce60\uac04 \ubab8\uc758 \ubc18\uc751\uc744 \ubcf4\uba70 \ucc3e\ub294 \ucabd\uc774 \uac00\uc7a5 \ud604\uc2e4\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p><a href=\"https:\/\/goun-log.vercel.app\/\" target=\"_blank\" rel=\"noopener\">\uc2dd\ud488\uc0c1\uc138\ud398\uc774\uc9c0 \ub9cc\ub4e4\uae30<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc \ub098\ud0c0\ub098\ub294 \uc2dc\uac04\uc740 \ubcf4\ud1b5 \ubcf5\uc6a9 \ud6c4 30\ubd84\uc5d0\uc11c 2\uc2dc\uac04 \uc0ac\uc774\ub85c \ubd05\ub2c8\ub2e4. \ub2e4\ub9cc \uc0ac\ub78c\ub9c8\ub2e4 \ucc28\uc774\uac00 \ud07d\ub2c8\ub2e4. \uacf5\ubcf5\uc778\uc9c0,<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[241],"tags":[561,563,565,562,560],"class_list":["post-1707","post","type-post","status-publish","format-standard","hentry","category-food-trend-report","tag-561","tag-563","tag-565","tag-562","tag-560"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"chromenews-featured":false,"chromenews-large":false,"chromenews-medium":false},"uagb_author_info":{"display_name":"\uc464\uc559","author_link":"https:\/\/lrecipetips.com\/en\/author\/goun0728\/"},"uagb_comment_info":0,"uagb_excerpt":"\uba5c\ub77c\ud1a0\ub2cc\ud6a8\uacfc \ub098\ud0c0\ub098\ub294 \uc2dc\uac04\uc740 \ubcf4\ud1b5 \ubcf5\uc6a9 \ud6c4 30\ubd84\uc5d0\uc11c 2\uc2dc\uac04 \uc0ac\uc774\ub85c \ubd05\ub2c8\ub2e4. \ub2e4\ub9cc \uc0ac\ub78c\ub9c8\ub2e4 \ucc28\uc774\uac00 \ud07d\ub2c8\ub2e4. \uacf5\ubcf5\uc778\uc9c0,","_links":{"self":[{"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/posts\/1707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/comments?post=1707"}],"version-history":[{"count":1,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/posts\/1707\/revisions"}],"predecessor-version":[{"id":1734,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/posts\/1707\/revisions\/1734"}],"wp:attachment":[{"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/media?parent=1707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/categories?post=1707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/tags?post=1707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}