{"id":1465,"date":"2025-10-13T23:28:39","date_gmt":"2025-10-13T14:28:39","guid":{"rendered":"https:\/\/lrecipetips.com\/?p=1465"},"modified":"2025-10-15T09:40:06","modified_gmt":"2025-10-15T00:40:06","slug":"%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/lrecipetips.com\/en\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\uac00\uc744 \uba74\uc5ed\ub825 \uad00\ub9ac\ubc95, \ud658\uc808\uae30 \uac74\uac15 \uc9c0\ud0a4\ub294 10\uc6d4 \uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%F0%9F%8D%82_10%EC%9B%94_%EB%A9%B4%EC%97%AD%EB%A0%A5%EC%9D%84_%EC%B1%99%EA%B2%A8%EC%95%BC_%ED%95%98%EB%8A%94_%EC%9D%B4%EC%9C%A0\" >\ud83c\udf42 10\uc6d4, \uba74\uc5ed\ub825\uc744 \ucc59\uaca8\uc57c \ud558\ub294 \uc774\uc720<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%F0%9F%A4%A7_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EC%A0%80%ED%95%98_%EC%A6%9D%EC%83%81_%EC%B2%B4%ED%81%AC%ED%95%B4%EB%B3%B4%EC%84%B8%EC%9A%94\" >\ud83e\udd27 \uba74\uc5ed\ub825 \uc800\ud558 \uc99d\uc0c1 \uccb4\ud06c\ud574\ubcf4\uc138\uc694<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%F0%9F%9B%91_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EB%96%A8%EC%96%B4%EC%A7%80%EB%8A%94_%EC%9D%B4%EC%9C%A0%EB%8A%94\" >\ud83d\uded1 \uba74\uc5ed\ub825 \ub5a8\uc5b4\uc9c0\ub294 \uc774\uc720\ub294?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%F0%9F%8D%BD%EF%B8%8F_10%EC%9B%94_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EA%B4%80%EB%A6%AC%EB%A5%BC_%EC%9C%84%ED%95%9C_%EC%8B%9D%EB%8B%A8\" >\ud83c\udf7d\ufe0f 10\uc6d4 \uba74\uc5ed\ub825 \uad00\ub9ac\ub97c \uc704\ud55c \uc2dd\ub2e8<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#1_%EB%8B%A8%ED%98%B8%EB%B0%95\" >1. \ub2e8\ud638\ubc15<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#2_%ED%91%9C%EA%B3%A0%EB%B2%84%EC%84%AF\" >2. \ud45c\uace0\ubc84\uc12f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#3_%EB%A7%88%EB%8A%98\" >3. \ub9c8\ub298<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#4_%EC%83%9D%EA%B0%95\" >4. \uc0dd\uac15<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#5_%EC%A0%9C%EC%B2%A0_%EA%B3%BC%EC%9D%BC_%E2%80%93_%EC%82%AC%EA%B3%BC_%EA%B0%90_%EB%B0%B0\" >5. \uc81c\ucca0 \uacfc\uc77c \u2013 \uc0ac\uacfc, \uac10, \ubc30<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%F0%9F%8F%83_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EB%86%92%EC%9D%B4%EB%8A%94_%EB%B0%A9%EB%B2%95_%E2%80%93_%EC%83%9D%ED%99%9C_%EC%8A%B5%EA%B4%80%EA%B3%BC_%EC%9A%B4%EB%8F%99\" >\ud83c\udfc3 \uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95 &#8211; \uc0dd\ud65c \uc2b5\uad00\uacfc \uc6b4\ub3d9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a9%b4%ec%97%ad%eb%a0%a5-%eb%86%92%ec%9d%b4%eb%8a%94-%eb%b0%a9%eb%b2%95\/#%F0%9F%92%AC_%ED%99%98%EC%A0%88%EA%B8%B0_%EB%82%B4_%EB%AA%B8%EC%9D%84_%EC%9C%84%ED%95%B4_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EB%86%92%EC%9D%B4%EB%8A%94_%EB%B0%A9%EB%B2%95_%EC%8B%A4%EC%B2%9C\" >\ud83d\udcac \ud658\uc808\uae30, \ub0b4 \ubab8\uc744 \uc704\ud574 \uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95 \uc2e4\ucc9c<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8D%82_10%EC%9B%94_%EB%A9%B4%EC%97%AD%EB%A0%A5%EC%9D%84_%EC%B1%99%EA%B2%A8%EC%95%BC_%ED%95%98%EB%8A%94_%EC%9D%B4%EC%9C%A0\"><\/span>\ud83c\udf42 10\uc6d4, \uba74\uc5ed\ub825\uc744 \ucc59\uaca8\uc57c \ud558\ub294 \uc774\uc720<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>10\uc6d4\uc774 \ub418\uba74 \uc544\uce68\uc800\ub141\uc740 \uc300\uc300\ud558\uace0 \ub0ae\uc5d0\ub294 \ub365\uae30\ub3c4 \ud55c, \uc77c\uba85 <strong><a href=\"https:\/\/namu.wiki\/w\/%ED%99%98%EC%A0%88%EA%B8%B0\" data-type=\"link\" data-id=\"https:\/\/namu.wiki\/w\/%ED%99%98%EC%A0%88%EA%B8%B0\" target=\"_blank\" rel=\"noopener\">\ud658\uc808\uae30<\/a><\/strong>\uac00 \ubcf8\uaca9\uc801\uc73c\ub85c \uc2dc\uc791\ub429\ub2c8\ub2e4.<br>\uc774\ub54c \ud2b9\ud788 \uc911\uc694\ud55c \uac83\uc774 \ubc14\ub85c &#8220;\uba74\uc5ed\ub825&#8221;\uc785\ub2c8\ub2e4.<br>\uae30\uc628 \ucc28\uac00 \uc2ec\ud574\uc9c0\uba74 \uccb4\uc628\uc774 \ubd88\uc548\uc815\ud574\uc9c0\uace0, \ubc14\uc774\ub7ec\uc2a4\ub098 \uc138\uade0\uc5d0 \uc27d\uac8c \ub178\ucd9c\ub418\uae30 \ub54c\ubb38\uc5d0<br><strong>\uba74\uc5ed\ub825 \uc800\ud558<\/strong>\ub85c \uc778\ud574 \uac10\uae30, \uc54c\ub808\ub974\uae30, \ud53c\ubd80 \ud2b8\ub7ec\ube14\uae4c\uc9c0 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%A4%A7_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EC%A0%80%ED%95%98_%EC%A6%9D%EC%83%81_%EC%B2%B4%ED%81%AC%ED%95%B4%EB%B3%B4%EC%84%B8%EC%9A%94\"><\/span>\ud83e\udd27 \uba74\uc5ed\ub825 \uc800\ud558 \uc99d\uc0c1 \uccb4\ud06c\ud574\ubcf4\uc138\uc694<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ud639\uc2dc \uc544\ub798\uc640 \uac19\uc740 \uc99d\uc0c1\uc774 \uc694\uc998 \uc790\uc8fc \ub098\ud0c0\ub098\uc2dc\ub098\uc694?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc774\uc720 \uc5c6\uc774 \uc27d\uac8c \ud53c\ub85c\ud558\uace0 \uc794\ubcd1\uce58\ub808\uac00 \uc7a6\ub2e4<\/li>\n\n\n\n<li>\ud53c\ubd80\uac00 \ud478\uc11d\ud558\uace0 <strong>\ub450\ub4dc\ub7ec\uae30<\/strong>\uac00 \uc790\uc8fc \uc0dd\uae34\ub2e4<\/li>\n\n\n\n<li>\uc0c1\ucc98\uac00 \uc798 \uc544\ubb3c\uc9c0 \uc54a\ub294\ub2e4<\/li>\n\n\n\n<li>\uc18c\ud654\uac00 \uc798 \uc548 \ub418\uace0, \ubc30\ud0c8\uc774 \uc7a6\ub2e4<\/li>\n\n\n\n<li>\uc7a0\uc744 \ud479 \uc790\ub3c4 \uac1c\uc6b4\ud558\uc9c0 \uc54a\uace0 \uba38\ub9ac\uac00 \uba4d\ud558\ub2e4<\/li>\n<\/ul>\n\n\n\n<p>\uc774\ub7f0 \uc99d\uc0c1\ub4e4\uc740 \ubaa8\ub450 <strong>\uba74\uc5ed\ub825 \uc800\ud558 \uc99d\uc0c1<\/strong>\uc77c \uc218 \uc788\uc5b4\uc694.<br>\ub9cc\uc57d \uafb8\uc900\ud788 \uc774\ub7f0 \uc99d\uc0c1\uc774 \uc774\uc5b4\uc9c4\ub2e4\uba74 <strong>\uba74\uc5ed\ub825 \uac80\uc0ac<\/strong>\ub97c \ubc1b\uc544\ubcf4\ub294 \uac83\ub3c4 \ud558\ub098\uc758 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%9B%91_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EB%96%A8%EC%96%B4%EC%A7%80%EB%8A%94_%EC%9D%B4%EC%9C%A0%EB%8A%94\"><\/span>\ud83d\uded1 \uba74\uc5ed\ub825 \ub5a8\uc5b4\uc9c0\ub294 \uc774\uc720\ub294?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\uba74\uc5ed\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uc774\uc720<\/strong>\ub294 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc9c0\ub9cc, 10\uc6d4\uc5d0\ub294 \ub2e4\uc74c \uc138 \uac00\uc9c0\uac00 \ud2b9\ud788 \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uc77c\uad50\ucc28\ub85c \uc778\ud55c \uccb4\uc628 \ubcc0\ud654<\/strong><\/li>\n\n\n\n<li><strong>\uc218\uba74 \ubd80\uc871<\/strong><\/li>\n\n\n\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4\uc640 \uc6b4\ub3d9 \ubd80\uc871<\/strong><\/li>\n<\/ol>\n\n\n\n<p>\uadf8\ub9ac\uace0 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uac04\uacfc\ud558\ub294 \uac83\uc774 \ubc14\ub85c <strong>\uc601\uc591 \ubd88\uade0\ud615<\/strong>\uc785\ub2c8\ub2e4.<br>\uae30\uc628\uc774 \ub5a8\uc5b4\uc9c0\uba74 \uc2dd\uc695\uc774 \ub298\uc9c0\ub9cc, \uc815\uc791 <strong>\uba74\uc5ed\ub825\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c<\/strong>\ub294 \ubd80\uc871\ud574\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc8e0.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8D%BD%EF%B8%8F_10%EC%9B%94_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EA%B4%80%EB%A6%AC%EB%A5%BC_%EC%9C%84%ED%95%9C_%EC%8B%9D%EB%8B%A8\"><\/span>\ud83c\udf7d\ufe0f 10\uc6d4 \uba74\uc5ed\ub825 \uad00\ub9ac\ub97c \uc704\ud55c \uc2dd\ub2e8<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"860\" height=\"480\" src=\"https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_4.jpg\" alt=\"\" class=\"wp-image-1467\" title=\"\" srcset=\"https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_4.jpg 860w, https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_4-300x167.jpg 300w, https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_4-768x429.jpg 768w, https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_4-18x10.jpg 18w\" sizes=\"(max-width: 860px) 100vw, 860px\" \/><\/figure>\n\n\n\n<p><strong>\uba74\uc5ed\ub825\uc5d0 \uc88b\uc740 \uc74c\uc2dd<\/strong>\uc740 \uac00\uc744\ucca0 \uc81c\ucca0 \uc7ac\ub8cc \uc704\uc8fc\ub85c \ucc59\uae30\uba74 \ud6e8\uc52c \ud6a8\uacfc\uc801\uc774\uc5d0\uc694.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%EB%8B%A8%ED%98%B8%EB%B0%95\"><\/span>1. \ub2e8\ud638\ubc15<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ubca0\ud0c0\uce74\ub85c\ud2f4\uc774 \ud48d\ubd80\ud574 \uba74\uc5ed\uc138\ud3ec\ub97c \ud65c\uc131\ud654\uc2dc\ucf1c \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%ED%91%9C%EA%B3%A0%EB%B2%84%EC%84%AF\"><\/span>2. \ud45c\uace0\ubc84\uc12f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u03b2\uae00\ub8e8\uce78 \uc131\ubd84\uc774 \uc788\uc5b4 <strong>\uc790\uc5f0\uc0b4\ud574\uc138\ud3ec(NK\uc138\ud3ec)<\/strong> \ud65c\ub3d9\uc744 \ub3c4\uc640\uc918\uc694.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%EB%A7%88%EB%8A%98\"><\/span>3. \ub9c8\ub298<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ucc9c\uc5f0 \ud56d\uc0dd\uc81c\ub85c \ubd88\ub9ac\uba70, <strong>\uc54c\ub9ac\uc2e0<\/strong> \uc131\ubd84\uc774 \uac15\ub825\ud55c \uba74\uc5ed \uae30\ub2a5\uc744 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%EC%83%9D%EA%B0%95\"><\/span>4. \uc0dd\uac15<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\uac10\uae30 \uc608\ubc29\uc5d0 \ud0c1\uc6d4\ud558\uba70, \uccb4\uc628\uc744 \ub530\ub73b\ud558\uac8c \uc720\uc9c0\uc2dc\ucf1c \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%EC%A0%9C%EC%B2%A0_%EA%B3%BC%EC%9D%BC_%E2%80%93_%EC%82%AC%EA%B3%BC_%EA%B0%90_%EB%B0%B0\"><\/span>5. \uc81c\ucca0 \uacfc\uc77c \u2013 \uc0ac\uacfc, \uac10, \ubc30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\ube44\ud0c0\ubbfc C\uc640 \uc218\ubd84 \ubcf4\ucda9\uc5d0 \ud6a8\uacfc\uc801\uc774\uba70, \uc778\ud6c4\uc5fc\uc5d0\ub3c4 \uc88b\uc544\uc694.<\/p>\n\n\n\n<p>\uc774 \uc678\uc5d0\ub3c4 <strong>\ube44\ud0c0\ubbfcD, \uc544\uc5f0, \uc140\ub808\ub284, \ube44\ud0c0\ubbfcC<\/strong> \ub4f1\uc740<br><strong>\uba74\uc5ed\ub825\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c<\/strong>\ub85c \uc798 \uc54c\ub824\uc838 \uc788\uc8e0.<br>\uac04\ud3b8\ud558\uac8c <strong>\uba74\uc5ed\ub825 \uc601\uc591\uc81c<\/strong>\ub85c \ubcf4\ucda9\ud558\ub294 \uac83\ub3c4 \ucd94\ucc9c\ub4dc\ub824\uc694.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%8F%83_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EB%86%92%EC%9D%B4%EB%8A%94_%EB%B0%A9%EB%B2%95_%E2%80%93_%EC%83%9D%ED%99%9C_%EC%8A%B5%EA%B4%80%EA%B3%BC_%EC%9A%B4%EB%8F%99\"><\/span>\ud83c\udfc3 \uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95 &#8211; \uc0dd\ud65c \uc2b5\uad00\uacfc \uc6b4\ub3d9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\ub2e8\uc21c\ud788 \uc74c\uc2dd\uc744 \ucc59\uaca8 \uba39\ub294 \uac83\ub9cc\uc73c\ub85c\ub294 \ubd80\uc871\ud569\ub2c8\ub2e4.<br><strong>\uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95<\/strong>\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ub8e8\ud2f4\uc5d0\uc11c \uc2dc\uc791\ub3fc\uc694.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00<\/strong> \uc720\uc9c0 (\ucd5c\uc18c 7\uc2dc\uac04 \uc774\uc0c1)<\/li>\n\n\n\n<li><strong>\ud558\ub8e8 30\ubd84 \uc774\uc0c1 \uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/strong><\/li>\n\n\n\n<li><strong>\ud587\ubcd5 \ucb10\uae30<\/strong> (\ube44\ud0c0\ubbfcD \uc0dd\uc131)<\/li>\n\n\n\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/strong> (\uba85\uc0c1, \uc0b0\ucc45, \ub3c5\uc11c \ub4f1)<\/li>\n\n\n\n<li><strong>\uc7a5 \uac74\uac15 \ucc59\uae30\uae30<\/strong> (\ubc1c\ud6a8\uc2dd\ud488 \uc12d\ucde8)<\/li>\n<\/ul>\n\n\n\n<p>\ud2b9\ud788 10\uc6d4\uc5d0\ub294 \uc2e4\ub0b4\uc5d0\uc11c\ub9cc \uc788\uae30\ubcf4\ub2e4\ub294,<br>\ud587\ubcd5 \uc88b\uc740 \ub0a0 \ubc16\uc5d0 \ub098\uac00 \uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc774\ub77c\ub3c4 \ud558\ub294 \uac83\uc774<br><strong>10\uc6d4 \uba74\uc5ed\ub825<\/strong> \uc720\uc9c0\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%F0%9F%92%AC_%ED%99%98%EC%A0%88%EA%B8%B0_%EB%82%B4_%EB%AA%B8%EC%9D%84_%EC%9C%84%ED%95%B4_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EB%86%92%EC%9D%B4%EB%8A%94_%EB%B0%A9%EB%B2%95_%EC%8B%A4%EC%B2%9C\"><\/span>\ud83d\udcac \ud658\uc808\uae30, \ub0b4 \ubab8\uc744 \uc704\ud574 \uba74\uc5ed\ub825 \ub192\uc774\ub294 \ubc29\ubc95 \uc2e4\ucc9c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\uba74\uc5ed\ub825<\/strong>\uc740 \ud558\ub8e8\uc544\uce68\uc5d0 \uc0dd\uae30\uc9c0 \uc54a\uc544\uc694.<br>\ud2b9\ud788 <strong>10\uc6d4 \uba74\uc5ed\ub825<\/strong> \uad00\ub9ac\ub294 <strong>\uaca8\uc6b8\uae4c\uc9c0\uc758 \uac74\uac15\uc744 \uc88c\uc6b0<\/strong>\ud560 \uc218 \uc788\ub294 \uc911\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubab8\uc774 \ubcf4\ub0b4\ub294 \uc791\uc740 \uc2e0\ud638\ub4e4\uc5d0 \uadc0 \uae30\uc6b8\uc774\uba74\uc11c,<br>\uc74c\uc2dd\uacfc \uc6b4\ub3d9, \uc218\uba74, \ub9c8\uc74c\uac00\uc9d0\uae4c\uc9c0<br>\ud558\ub098\ud558\ub098 \ucc59\uaca8\ubcf4\ub294 10\uc6d4\uc774 \ub418\uae38 \ubc14\ub77c\uc694.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-orange-background-color has-text-color has-background has-link-color has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/lrecipetips.com\/en\/%eb%a0%88%eb%aa%ac%eb%ac%bc-%ed%9a%a8%eb%8a%a5\/\">\u201c\ub808\ubaac\ubb3c \ud6a8\ub2a5 5\uac00\uc9c0\u201d<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf42 10\uc6d4, \uba74\uc5ed\ub825\uc744 \ucc59\uaca8\uc57c \ud558\ub294 \uc774\uc720 10\uc6d4\uc774 \ub418\uba74 \uc544\uce68\uc800\ub141\uc740 \uc300\uc300\ud558\uace0 \ub0ae\uc5d0\ub294 \ub365\uae30\ub3c4 \ud55c, \uc77c\uba85 \ud658\uc808\uae30\uac00<\/p>","protected":false},"author":1,"featured_media":1466,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[105],"tags":[355,352,356,353,350,351,354],"class_list":["post-1465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-105","tag-10-","tag-352","tag-356","tag-353","tag-350","tag-351","tag-354"],"uagb_featured_image_src":{"full":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_1.jpg",860,480,false],"thumbnail":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_1-150x150.jpg",150,150,true],"medium":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_1-300x167.jpg",300,167,true],"medium_large":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_1-768x429.jpg",640,358,true],"large":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_1.jpg",640,357,false],"1536x1536":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_1.jpg",860,480,false],"2048x2048":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_1.jpg",860,480,false],"trp-custom-language-flag":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_1-18x10.jpg",18,10,true],"chromenews-featured":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_1.jpg",860,480,false],"chromenews-large":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_1-825x480.jpg",825,480,true],"chromenews-medium":["https:\/\/lrecipetips.com\/wp-content\/uploads\/2025\/10\/\uba74\uc5ed\ub825-\ub192\uc774\ub294-\ubc29\ubc95_1-590x410.jpg",590,410,true]},"uagb_author_info":{"display_name":"\uc464\uc559","author_link":"https:\/\/lrecipetips.com\/en\/author\/goun0728\/"},"uagb_comment_info":0,"uagb_excerpt":"\ud83c\udf42 10\uc6d4, \uba74\uc5ed\ub825\uc744 \ucc59\uaca8\uc57c \ud558\ub294 \uc774\uc720 10\uc6d4\uc774 \ub418\uba74 \uc544\uce68\uc800\ub141\uc740 \uc300\uc300\ud558\uace0 \ub0ae\uc5d0\ub294 \ub365\uae30\ub3c4 \ud55c, \uc77c\uba85 \ud658\uc808\uae30\uac00","_links":{"self":[{"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/posts\/1465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/comments?post=1465"}],"version-history":[{"count":2,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/posts\/1465\/revisions"}],"predecessor-version":[{"id":1469,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/posts\/1465\/revisions\/1469"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/media\/1466"}],"wp:attachment":[{"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/media?parent=1465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/categories?post=1465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lrecipetips.com\/en\/wp-json\/wp\/v2\/tags?post=1465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}